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Tips for Dealing with Social Anxiety

Maybe you are not aware of this, but about 20 million people in America have a problem with social anxiety, these people are usually not understood and they suffer a lot from the frustration of having to avoid...

12 comments    health
Writing your anxiety occurrences, understanding what causes them, and when they usually happen will help you avoid them in the future64

Tips on dealing with ANXIETY

Do you feel a fast or pounding heartbeat? How about difficulty in breathing? Don’t you ever wonder why you have dry mouth, sweaty palms, loss of appetite and sexual disturbances? Are you experiencing...

0 comments    anxiety anxiety attacks
81

How to deal with social anxiety

A person that has social anxiety avoids social activities and stays alone most of the time to be safe from people that want to judge them and make them feel anxious. The problem is that they become frustrated,...

2 comments    health
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