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87How Food Affects Deep Breathing
Deep breathing has a lot of benefits. According to most yoga practitioners, their deep breathing techniques have helped them cope with stress, anxiety as well as other stress-related disorders. Several...
5 comments
85How To Survive Extremely Long Flights -- How To Fly Comfortably
For many, flying is uncomfortable, unless you're in first class -- and even then, it can feel cramped and claustrophobic. When it comes to extremely long flights, i.e. New York to Australia, California to...
3 comments
84Deep Breathing for Weight Loss
There are rumors floating around out there that you can engage in deep breathing practices as a method of weight loss is. Are there any truth in these rumors? As with almost all rumors, deep breathing for...
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77Breathing Exercise to cure Diabetes and Cancer
Most of so called incurable diseases, like Diabetes and Cancer, are the result of weakened immune system. So, we need to rejuvenate our immune system to effect cure of such diseases. Here, the most natural way...
9 comments
77When You Get Angry With Your Children
Can you remember a day when nothing seemed to go right? Then you find that your bright little cherubs are stepping on your last nerve. Loved ones often take the brunt of our misplaced anger. You see them wilt...
3 comments
77Night Owls vs. Larks
You’ve probably decided, by now, that you’re either an early rising lark or a night owl. Early risers spring out of bed at 5 a.m., eager to get going. Night owls, of course, could not drag...
11 comments
82Yoga Deep Breathing: Importance and Techniques
In every execution of yoga postures and movements, it must always be coupled with a corresponding breathing technique. There is also an emphasis on breathing at every stage of your yoga practice. But...
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74Pectus Excavatum PostOperative Care - Maintaining Chest Appearance after Surgery
This hub will go through the details of post operative care. The things you should do after having the surgery to speed up recovery and to get the full benefit of the pectus excavatum surgery. Patients...
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74Always Tired - Ten Quick Energy Boosters
Did you know that most people are tired all the time with absolutely no energy. I mean they go to bed tired, they wake up tired, they drag through the entire day tired. But, did you know that being tired all...
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72Sometimes You Just Need a Good Cry
Tears came gushing while watching "No Reservations". Movie's not the reason why. Starts out sad, but has a happy ending.
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