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82Stress Relief: 5 Easy Tips to Help You Relax and De Stress
Stress happens and it is so much a part of living that it has to all intents and purposes become the modern watchword of our lives. We know we need to learn to manage stress as it can lead to us suffering with a large number of both physical and...
27 comments
80How to Relieve Stress: Facial Relaxation
I used to work with a guy who had a permanent furrow in his browline, just over his eyes. He had been at the company for twenty years and had been feeling the debilitating effects of workaholism for nineteen and a half -- and it showed. Other...
3 comments
76Live Well, Be Happy
"Live well, be happy" has been my personal motto for more than a decade. This philosophy has radically turned my whole world around. Living well has improved the quality of my life and my health and, instilled in me a positive outlook on life....
87 comments
76Indian Head Massage - 10 Good Reasons Why You Should Have One Soon
In todays high stress world I recommend everyone to have an Indian head massage every week. What´s half an hour out of your week when your health wellbeing and happiness is at stake ?
2 comments
76Responsibilities of a mother
There are many times in life where a mother compromises to give her children the comfort and stability they need. It becomes very daunting and stressful for a mother to cope with work and home, that is when the child's father needs to lend a hand,...
2 comments
74Coarse Fishing versus Sea Fishing!
An interesting argument, as both coarse and sea fishing have different things to offer. Living on the Channel Island of Guernsey where coarse fishing is very rare, and everyone tends to sea fish, I frequently find myself posed such questions as: Why should I pay to coarse fish when I have to return the fish to the water, yet if I sea fish it is free and I can take my fish home with me?
5 comments
73Relax with Ginger Tea! A Simple Guide to Preparing a Fresh Cup
Ginger is widely known in the East for its warming properties; if you’ve ever tasted fresh ginger you can attest to this. Natural compounds found in ginger not only enhance culinary dishes with an extra zing, they provide health-promoting support...
6 comments
72How to Destress Your Relationship
When we are in a relationship it is because we enjoy one another. Often times life can get in the way and cause stress and strain on a couple and we may loose sight of why we were together in the first place....
5 comments
72Best Ways for Students to Fight Stress During Finals
Ah, finals. The time in every student's life where everything is turned upside-down and stress is at its maximum. Sure there were other tests and essays and midterms, but this is finals. Usually worth a larger...
0 comments
72How to Make Your Own Body Oils
Despite the terminology of the phrase, body oils do not actually make your skin greasy and untouchable. In fact, body oils that are applied once you've towel-dried after bathing are very nourishing, and serve as thirst-quenchers for an expanse of...
8 comments
