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85Green Tea: Health benefits, side effects, precautions
We've heard that tea leaves steeped in boiling water are used by people to keep them healthy and physically fit. As science developed, people began to examine the advantages and disadvantages of drinking tea...
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75How to Lower Blood Sugar Levels
Although diabetes may be a silent disease, while it silently progresses, it can produce ravaging effects upon your body. High blood sugar levels can cause damage to the eyes, kidneys, nerves, blood vessels,...
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77Bikini Waxing - Dangers
Here we are in the middle of summer. Many women spent those winter months exercising and dieting so that they would fit into that bikini. There are so many articles of women going from sexy beauty habit to...
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75About Diabetic Foot Pain
One of the most common problems that Type 2 diabetics run into is foot pain. Diabetic foot pain is caused due to poor blood circulation in the feet and it that condition is called neuropathy. Doctors estimate...
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93Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
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82Quick and Easy Recipes for Diet-Friendly Pies
Make health-concious, yet delicious pies from scratch with simple recipes for these household favorites: Apple, Pecan, Pumpkin, Sweet Potato, and Berry Custard
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70My Painful Battle with Shingles
All alone and in pain . . . I writhed in excruciating pain from my right waist radiating down my right thigh and two feet one early morning. It was 5:30 in the morning of June 9, 2009, a Tuesday. I just...
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83Delicious Low-Fat No-Bake Dessert Recipes
Quick and easy favorites like Chocolate Marble Mousse Pie, White Chocolate Cheesecake, Strawberries-N-Cream Cake, and Mmm-Mmm-Mocha Trifle in low-fat and sugar-free versions
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86Diabetes Blood Sugar Levels Chart: What is a normal blood sugar range?
If you are reading this, you probably have been told by your doctor that you, or someone you care about, have diabetes or prediabetes. You may be surprised, shocked or even scared. You wonder how and why this...
5 comments
80Gestational Diabetes - Indian Food Diet. What you need to know about Gestational diabetes and the calorie count
This article tries to give a diet plan for Indian women who have Gestational Diabetes. It also provides the amount of carbohydrate in some of the indian food items commonly consumed on a day to day basis....
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