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82

The Miracles of Apple Cider Vinegar

by crazyhorsesghost

Did you know that vinegar has been made and used by people for thousands of years. There have been traces of vinegar found in Egyptian Urns from around 3200 BC and recently still sealed clay urns of Vinegar... published 10 months ago

0 comments    health food home

Diabetes Mellitus - Type I65

Awareness on Diabetes Mellitus

by doodsdpogi

Source : Diabetes Center of the Philippines Diabetes mellitus is a disease of the insulin-producing cells in the pancreas, and of insulin itself. This lead to elevations of the blood sugar, and the appearance... published 11 months ago

2 comments    health education food

Use insulin as prescribed69

Eight Great Tips to Improve Your Diabetes Health

by stephhicks68

Tips for Type 1 and Type 2 diabetics to improve overall blood sugar levels and health. Recommendations regarding carbohydrates, meal planning, equipment maintenance, and exercise. published 6 months ago

6 comments    health advice food

88

Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat

by Maddie Ruud

A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome! published 13 months ago

8 comments    health food recipes

83

Delicious Low-Fat No-Bake Dessert Recipes

by Maddie Ruud

Quick and easy favorites like Chocolate Marble Mousse Pie, White Chocolate Cheesecake, Strawberries-N-Cream Cake, and Mmm-Mmm-Mocha Trifle in low-fat and sugar-free versions published 14 months ago

2 comments    health food recipes

81

Diabetes - Early Warning Signs

by stephhicks68

Diabetes is an epidemic in the United States. Millions of people have been diagnosed with the disease, the most prevalent form being "Type 2," commonly known as adult onset. Both Type 1 and Type 2, can strike... published 6 months ago

6 comments    health exercise medicine

80

Sugar Substitutes and Desserts for Diabetes

by Sabah Karimi

20.8 million people in the United States are living with diabetes, and almost 20% of these people don't even know they are suffering from blood sugar and insulin problems. According to the American Diabetes... published 9 months ago

health diet nutrition

79

Quick and Easy Recipes for Diet-Friendly Pies

by Maddie Ruud

Make health-concious, yet delicious pies from scratch with simple recipes for these household favorites: Apple, Pecan, Pumpkin, Sweet Potato, and Berry Custard published 13 months ago

0 comments    health food recipes

See "Linzer Cookies" under Variations74

Foolproof Recipes for Low-Fat Sugar Cookies

by Maddie Ruud

Sugar cookies are a staple of the confectioner's kitchen. With this foolproof recipe, anyone can make a delightful, low-fat sugar cookie (with a sugar-free option). published 7 months ago

1 comment    health food recipes

85

Fresh Fruit Mousse Recipes - Nonfat & Sugar-free

by Maddie Ruud

Fat- and sugar-free desserts have never been easier or more delicious! Orange, melon, mango, and lemon mousse recipes... published 11 months ago

0 comments    health food recipes

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