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5 Ways to Burn Calories (That Aren’t All About Exercise)
We all know that if we want to lose weight than we have to burn off more calories than we take in. It’s a simple equation that most of us can understand. Getting ourselves to actually do the work necessary...
91 commentsThe Benefits and Side Effects of Hoodia Gordonii
The hype on hoodia and the actual facts on the safety and efficacy of its use.
22 commentsHow to help indoor cats lose weight
www.pictures-of-kittens-and-cats.com Fat cats may be cute. We all love Garfied the fat cat. However, if a cat is too overweight, it may result in health problems such as diabetes. Oftentimes a cat may be so...
29 comments20 Foods That are Great for Your Skin
It doesn’t take much more than common sense to realize that what you put into your body is going to have an impact on how your body looks and feels. If you eat foods that are filled with fat, cooked in...
11 commentsCaring for and Feeding a Russian Tortoise
First off, I want to explain a few differences between a turtle and a tortoise... Turtles spend most of their time in water, whereas tortoises spend most of their time on land. Turtles are more likely to...
108 commentsFoods to increase testosterone
Testosterone is a male hormone which plays a vital role in a man’s health and sexuality. Its production is dependent on zinc and vitamin B and although it is not found directly in the food we eat, certain...
82 commentsDr Oz Puts "YOU: On a Diet"
Oprah's got a new diet plan. Does the Dr Oz plan for "waist management" work?
24 commentsHow to Speed metabolism
A slow metabolism makes it nearly impossible to lose weight. Fortunately, there are a number of natural ways to speed metabolism and make it efficient once again. The benefits of an efficient metabolism are...
80 commentsThe Truth About Wu-Yi Tea
An honest investigation of dieter's teas, their claims and advertising, and the benefits of use.
1201 commentsGelato vs. Ice Cream vs. Frozen Yogurt
There was once a time when I didn't think that I could ever give up ice cream. I ate it far more often than could possibly be healthy and can only say that I'm glad I was young enough then that my body was...
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