Staying Fit Over the Holidays

It's easy to tell yourself that you can eat or drink whatever you want without giving it a second thought around this time of year.  Food has long been a major ingredient at holiday gatherings.  Doesn't...

Stripthatfat Weight Loss Program

Lose Weight No Diet

Lose Weight No Diet Plan? C'mon! I was once in your shoes. I eat what I want but when my clothes seem "smaller", I normally skip a meal, go on a diet, try some weight loss pills, or worse... starve myself...

Stroke of Change

 For Trudy Trudy Hopkins is the epitome of the word PHENOMENAL. Trudy is extremely supportive to anyone who crosses her path, loves unconditionally-I've never seen anyone love their husband and animals...

Dangers Of Sugar And Sweeteners

Sugar is a killer. Cancer thrives on sugar. Excess intake of sugar plays a major role in obesity and arteriosclerosis. It is also responsible for the rise in cancer and the current diabetic epidemic. Studies...

Adipex vs. Phentramin

  Adipex really made a difference for me. I was depressed, angry and getting bigger every day. My hunger was getting bigger and dieting did not help. I was a lot thinner, a lot more confident and a lot...

Diabetes 2: My experience

This is a chart I got from the local diebetic society when I first got diabetes. Some of the numbers have changed but I still find it my best reference  I am by no means any kind of expert on diabetes. My...

Fat-burning foods, Gotta love 'em

Losing wright has been an uphill climb for me ever since I can remember. If I happened to be lucky enough to lose weight I was certainly not lucky enough to keep it off. When I started looking back at my...

How You Can Cure Acne

If you want to discover how to cure acne, it's not with creams, gels or antibiotics. Until recently, people who wanted to cure acne permanently only had a single solution: Accutane. This drug is often a...

Braums - Yummy in My Tummy

You might be thinking to yourself, "Sablirab, that looks like a fast food restaurant; why do you want me to read something on a fast food place? I am off the fast food junk!" Well, that's OK, because...