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88Why Reading Food Labels Is Important
What to look for when reading food labels and how important it is. What to look for in the nutrition data.
16 comments
86Kombucha Recall: Why Did Whole Foods Remove Kombucha?
Last Thursday, June 17th, Whole Foods pulled down all of the Kombucha from their shelves. Citing a concern about levels of more than 0.5% alcohol in the drink, Whole Foods across the country have had their...
30 comments
82Should You Be Taking Niacin?
Several months ago, my doctor suggested I start taking niacin. My LDL cholesterol – the “bad” cholesterol – was fine, but my HDL cholesterol, the “good” cholesterol, was too low. I discovered that it’s a lot easier to lower your bad...
26 comments
88How to Cure Kidney Stones
Kidney Stones have become increasingly popular as a medical problem in Western Societies, largely due to our poor dietary habits. An estimated 10% of Americans will develop a kidney stone at some point in the...
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84Larabar Bars Recipes at Home
Larabar bars have a great nutritional value and an amazing taste. The secret behind its nutritional value is nuts and fruits, and the secret behind its taste is dates. Now after you have known their secrets prepare to make them at home and you are...
3 comments
81The Journey to Gastric Bypass Surgery
If you are more than 100 pounds over your ideal weight, you may be a candidate for gastric bypass surgery. This article lets you know what to expect before and after the surgery takes place.
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97Foods that are Rich in Dietary Minerals and its Benefits
Dietary minerals are like vitamins which can be found in natural food, as well as food supplements. Minerals are essential to our health and they are in fact needed by our body for optimum overall health. When you go to supermarkets and when you...
75 comments
84Psyllium: Seeds, Husks, and Supplements
Like many plants the entire stalk of psyllium can be used for its herb nutritive value; hence the title Psyllium: Seeds, Husks, and Supplements. Psyllium husks are the outer coatings of the seeds found in the...
22 comments
78Which Foods or Supplements Help Kids Grow Tall?
The height of the child is primarily determined by genetics but a healthy diet will help Genetics is primarily responsible for a child’s development. Good nutrition, exercise and sleep will help a child...
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79Fiber Rich Foods
“What is fiber?” The term “fiber” (also spelled as fibre in British) comes from the Latin word fibra, meaning . . . It is also called as . . . In laymen’s term, I shall define “fiber” as the nutrients or . . .
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