1-10 of 19 hubssort by Hot Best Latest
83Addressing GERD, IBS, GI issues with Chinese medicine
From a Chinese medicine perspective, gastrointestinal problems such as GERD, Irritable Bowel Syndrome, and general queasiness need to be addressed in two ways: eating habits, and food choices. Eating habits...
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75How I lost 25 KGs and kept it Off
After the Cancer A few years back after my bout with cancer, I was being looked after by my dearly beloved. She insisted that I should change my GP. She was most unhappy that my previous GP, whom I had had as...
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77Health Benefits And Vitamin B5
B5 is found in the plasma of the blood. Vitamin B5 is essential to maintain the body's balance of sodium andpotassium. Without Vitamin B5 your body would not be able to regulate its fluids neither would it...
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69Just One Reason I love My Wife
SOME BACKGROUND Would anyone disagree that “everything starts at the beginning.” Now that I have you agreeing with me; I must tell you what...
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71Diabetes 2: My experience
I am by no means any kind of expert on diabetes. My intent is to relate something of my experience of about 20 years and pass on observations that I think might be useful to others. I am only going to...
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55Are You Ready to Lose Weight?
5 Top Methods to Lose Weight When you are dealing with a phenomenon as diverse as human beings, it is almost impossible to create rules that will work equally well for everyone. However, every human being...
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51On weight loss pills
People gain weight due to overeating and laziness to exercise. They want to lose weight fast, and lose weight easily. As a result, many people turn to weight loss pills to lose weight. Some people...
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45Vitamins And Mineral Supplements - The Case For And Against
Excessive intake of vitamin A for instance can cause liver and bone damage, hair loss, vomiting, double vision and headaches. It can also lead to limb defects of the fetus in pregnancy. Excessive intake...
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53What are your favorite herbs and why? Does one take them in pill form...or to season what foods?
We all know that natural supplements and herbs are much better for our health than drugs and artificial flavorings. If you can substitute natural foods and supplements in place of processed foods and...
4 comments64The Cost of Physical Inactivity
The financial cost to our Nation caused by physical inactivity in astronomical and set to grow.This aticle gives an overview of the current cost and the governments plans to address this difficult and spiraling problem.....
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