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80Bizarre Holidays to Celebrate in January
You thought that the holidays ended with the New Year? No, no! There are still some pretty bizarre holidays to celebrate in January. The party's just getting started. This is the place to find out what holiday celebrates dried plums, and when you should be celebrating Cuckoo Dancing Week.
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85Probiotics and Other Benefits of Korean Kimchi
For centuries, kimchi has been a major part of the Korean diet. It is the traditional fermented food that is served at every meal. As Americans become more aware of the benefits of probiotics, kimchi is...
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56How to use vitamins nutrition supplements to improve your healthy needs
heart heathy supplements kits mens heath supplements weight control system kit skin & hair health supplements womens health supplements bone & skeletal health supplements joint & cartilage health supplements...
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72List of Safe Foods For Acid Reflux
Have you been in pain recently because of acid reflux? Most people have suffered from heartburn, a major symptom of acid reflux disease, at least once in their life. Those who suffered from this condition will...
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66Different kinds of foods to keep healthy
Each one of these keys, by itself, only accounts for a minimal assistance to a healthy blood pressure. Collectively, they can add up to 15% or more lowering of blood pressure levels. Our bodies are designed...
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72The Digestive System - Improve Your Health
According to National Digestive Disease Information - 60-70 million of Americans suffer with Diseases of the Digestive System - Your Digestive System should run like a well oiled machine - when we ignore...
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67Natural Stomach Care - Benefits of Yogurt
I love yogurt. Consuming yogurt is one of the cheapest and easiest ways to care for your stomach naturally. According to the Dr. Anil Minocha writing in his book Natural Stomach Care he says "Composed of...
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69Stressed Out? Drink Kefir!
Kefir was a very common drink during my childhood and youth years. I grew up in Latvia, which those years was part of the former Soviet Union. Nobody talked about stress, weight loss, diets, or even...
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64Multivitamins: Less is More? "The Power of Fulvic Acid"
Multivitamins: Less is MORE!! The Power of Fulvic AcidIt would be very difficult to explain all the benifits of Fulvic Acid in this short article, however it goes some way in highlighting key points and will...
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58Digestive Enzymes
A common question that I get asked in my job as a holistic nutritional counselor is, “If my body makes my own digestive enzymes, why should I supplement them?” My response is that unless you are...
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