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78South Beach Diet Phase 1 at Red Lobster
by Nashville G-man
If you are on the South Beach Diet, you know that seafood is one of its staples. All forms of seafood are acceptable on Phase 1, so long as they are prepared properly (i.e., not breaded and fried). And even if... published 15 months ago
76Fast Food in Paris
by Stacie Naczelnik
Not everyone who travels is interested in trying out the local foods of wherever they go. Personally, one of my favorite parts about traveling is trying the specialty foods from that area. But I know that... published 5 months ago
75South Beach Diet Phase 1 at TGI Fridays
by Nashville G-man
Here is another hub that I hope is helpful to those of you on Phase 1 of the South Beach Diet. There are TGI Friday's restaurants in every major city and in just about every small town nationwide as well. But... published 15 months ago
73Sandwich Shops in Chicago not to be missed!!
by KatieA81
Chicago's Best Sandwiches North of the Loop: It’s not surprising that when people think of great food in Chicago, they think of Chicago-style pizza, or of the fantastic steak houses in the... published 15 months ago
73Eating Out In China
by amy jane
As a tourist in China, you will find a diverse selection of food, varying from region to region. The local dishes can be broken into as many as ten different categories. The four main specialties are:... published 5 months ago
71South Beach Diet Phase 1 at Carraba's Italian Grill
by Nashville G-man
Even though Carraba's Italian Grill is a chain restaurant, meaning there are lots of pasta and pizza dishes, there are plenty of options for anyone following Phase 1 of the South Beach Diet. The fact that... published 12 months ago
71Eat Smart When Eating Out
by MsLainieP
In my review of Eat This, Not That!, I noted that ordering food in a restaurant can be a dietary disaster. Restaurants, needing to satisfy customers while making a profit, frequently use sugar and fats/oils... published 5 weeks ago
70South Beach Diet Phase 1 at Red Robin
by Nashville G-man
Red Robin is billed as "America's Gourmet Burgers & Spirits," so if you are not following a diet plan and like burgers, this is the place for you. But if you are on Phase 1 of the South Beach Diet, temptation... published 14 months ago
69Healthy Fast Food Menu Choices
by mgwhite
Many fast food restaurants are incorporating healthy eating choices into their menus. A few short years ago, it was impossible to find healthy food items at most fast food chains. While fast food restaurants... published 9 months ago
69South Beach Diet Phase 2 at TGI Friday's
by Nashville G-man
It's a bit more liberating once you reach Phase 2 of the South Beach Diet, as you are allowed to enjoy whole grains (including bread, pasta and brown rice), fruits, sweet potatoes, and red wine in addition to... published 4 weeks ago
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