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95Herniated Disc Pain Relief
I had a herniated disc for 5 months before I finally got a discectomy. In the month prior to surgery, I tried many different ways (including various painkillers) to get relief from the pain. Here's insights from my experience that might help any discussions you're having with your medical provider.
158 comments
95How To Treat And Cure Stiff Neck Or Shoulder To Ease The Pain
Watch the videos to learn how to treat and cure a stiff neck, frozen shoulders and upper back ache by being aware of your posture. There is no such thing as a short neck. We all possess 7 cervical vertebrae. A short neck is merely curved too deeply. If the head is carried too far in front of the body instead of above it, where it belongs, the muscles at the back of the neck and are doing unnecessary overtime. Not only will you look better, you'll feel much better in the bargain.
39 comments
94Speed Up Computer or Laptop
Do you want to speed up your laptop? Or maybe you want to speed up your computer? These useful tips can help restore lost space. Please note this is Windows hub, not a Linux one. Before you start this process, write down how big your hard drive is...
26 comments
88Microdiscectomy: Spine Surgery for a Herniated Disc
My son's story of how back pain and leg pain from a herniated disc led to a discectomy or microdiscectomy to remove disc material pressing on a nerve root.
34 comments
91Cervical Spine Surgery--What to Expect During and After a Cervical Spine Procedure
Cervical spine surgery is a procedure that corrects the movement of the neck and alleviate nerve compression. Like any major surgery, the prospect of cervical spine surgery can be downright intimidating. If you are having a cervical spine...
51 comments
90Herniated Disc - Treatment Options
I had a herniated disc in 2008 (L5-S1) and suffered for 5 grueling months of different treatments before I got surgery. Here, I explore those options I tried; many others share their experiences in the comments. (Almost 4 years later, and I'm feeling great!)
94 comments
90Three Terrific Parks In Gwinnett County, GA
Looking for some great outdoor recreation in Gwinnett County, Georgia? The Gwinnett County Park system is a source of justifiable pride. Read about three of its "jewels" here!
2 comments
90How to Play Wii games stored on an external hard drive or flash drive
Learn how to set up your external hard drive to boot Wii games, install games to your HD via ripping or the wbfs manager, and play games using USB Loader GX!
111 comments
90Free five minutes personality test
Know yourself better with this simple five minutes personality test based on DISC theory .
6 comments
92How to Dispose of a Hard Drive at Home
It is more than acceptable to dispose of your hard drive disk at home. Most people just throw their computers in the trash when they purchase a new one, or they scrap certain parts and leave the rest in the dumpster. When it comes down to it, just...
13 comments
