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Regular exercise will burn away fat and keep ypu fit, as long as you mind what and how you eat too. That usually means a weight-loss diet of some kind.78

How to exercise when you do not have time to go to the gym

Regular exercise will burn away fat and keep you fit, as long as you mind what and how you eat too. That usually means a weight-loss diet of some kind. But you don't have to go to a gym to get your exercise.

2 comments    health advice how to
lissie59 profile image56

How to exercise at your home or workplace when you do not have time to go to the gym?

I guess that is a question which more and more people would like to have answered. The first and most important answer is: if you want good exercise you have to make time for it, no matter if you want to go...

1 comment    health how to home
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