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20 minutes after delivering a 9.1 lb baby boy without an epidural.59

10 reasons to have a natural childbirth

by carolynemee

These are in no particular order and are based on my own personal experience. There are many medical reasons that could also be considered and should be researched on your own. Should you decide to have a... published 7 months ago

0 comments    health labor childbirth

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Aromatherapy for Insomnia & Sleep Disturbances

by Maddie Ruud

Using essential oils to soothe and relax your body and mind can provide the relief you need from insomnia, without the use of prescription medications or over-the-counter drugs. published 8 months ago

11 comments    health advice how to

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