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85Beans and rice: protein for vegetarians
Can vegetarians get complete nutrition if they never eat meat? You bet. And all it takes are two simple, timeless ingredients: beans and rice.
11 comments
84Money Saving Ideas That Are Cheap But Not Degrading
Don't you love those financial advice columns that tell you how to save money when you buy your second Maserati? Or they go to the other extreme and tell you how to reuse toilet paper? Money saving ideas don't have to be unrealistic and they don't have to be degrading.
126 comments
83The Black Super Foods
Add black to the colorful list of super foods. There are eight black super foods to add to your diet that will provide amazing healthy benefits.
27 comments
83Survival: Know Your Dried Beans!
Beans are found in tons of American recipes. That's not really surprising when you consider that Native Americans were growing, cooking, and eating beans long before the white man set foot in the New World. I’m not sure if this is a widespread...
36 comments
82How to Cook Beans With Less Gas
Love beans but hate the gas? There are many ways to cook beans with less gas. Check out these methods for cooking beans to prevent gas. They work!
4 comments
82White Kidney Beans
White kidney beans are large, versatile beans that mix easily into soups and pasta dishes. Also known as cannellini beans, white kidney beans are called for in many Italian recipes.
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83Gullah Gullah Cuisine
A Gullah-Geechee dinner at my house. Clockwise, from top: turnip greens, pepper vinegar, squash, watermelon, lima beans, corn, okra and tomatoes, fresh tomatoes, cured ham, fried chicken, crackling bread, and biscuits. Hoppin' John is in the center....
160 comments
81Cooking With Chickpeas; Nutrition, Dried vs Canned and Preparation.
The benefits of cooking with chickpeas, from nutritional value to how to cook and freeze them. Also explores the advantages of using dried beans as opposed to the canned variety. Includes video footage of cooking dried beans.
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80How to Cook Beans in a Pressure Cooker
Learn how to cook beans in a pressure cooker. It's really easy and fast! Using a pressure cooker to make beans is a great time saver and keeps your kitchen from heating up when it's hot outside.
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79Awesome and Easy Recipe to Make Delicious Pinto Beans. (From Dried or Canned Pinto Beans.)
My meatless pinto bean recipe will put a smile on the bean lovers in your family. It will also be welcomed at any picnic that requires you to bring a covered dish. Give my recipe a try and make the world smile!
24 comments
