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936 Tips For Controlling Menstrual Cramps
I can still remember rolling my eyes as a teenager, bragging about how much of a breeze menstruation was. I was particularly impressed with my ability to deal with cramps. I called anyone writhing around in...
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79Pycnogenol Pine Bark Extract: The Easy Way to Eat a Pine Tree!
If you were around in 1974, you may remember Euell Gibbons giving us this sage bit of advice in a cereal commercial! Well, darned if he wasn't right! It turns out that pine bark extract is not only edible, it...
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82Yoga For Menstrual Cramps and Disorders
For several centuries, yoga has been enriching lives due to its immense health benefits. It has also been widely accepted as an alternative form of medicine that replaces dangerous drugs or medication. The...
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91Magnesium for Menstrual Health
Magnesium is an extremely important nutrient in the body that is involved in more than 300 known interactions. Among the many health problems magnesium plays a role in curing are menstrual cramps and some...
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87The Causes of Menstrual Cramps and What You Can Do About Them
The causes of menstrual cramps are poorly understood and controversial, and because we don't know exactly what causes them, we don't really know exactly how to treat them. Adding to the confusion, menstrual...
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68All About Drumstick and it's Plant
The drumstick is a commonly eaten vegetable in south Asian countries like India and PakistanHealth Benefits of Drumstick : Drum stick juice when mixed with milk and given to the children helps to...
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74Causes and Symptoms of Dysmenorrhea and PMS
Most women experience dysmenorrhea, or menstrual pain, on the first day or two of their menstrual cycle. Menstrual pain is caused by prostaglandins, hormone-like substances produced by the lining of the...
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76Reduce Menstrual Cramps By Eating Less Meat
One of the most widely documented causes of menstrual cramps are unusually high levels of series two prostaglandins. These are naturally occurring chemicals in your body that cause the uterus to contract and...
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64Help for Painful Periods
What is Dysmenorrhea? Dysmenorrhea is a condition that refers to the pain or discomfort associated with menstruation. Although not a serious medical problem, it’s usually meant to describe a woman with...
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64Curing Common Ailments With Essential Oil
The volatile oil extracted from natural plant sources is the most basic element used for treatment with aromatherapy. Although considered as an alternative form of therapy, it is gaining popularity in the...
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