1-10 of 13 hubssort by Hot Best Latest
Quick dinner ideas
A lot of Americans don't cook well. They have a lot of other things to do. Often they don't have time to think about home cooking. Quick, healthy, inexpensive meals aren't easy to plan, that's the problem....
0 commentsFast & Yummy Veggie Penne
A Fit 4 Flava original - A quick, tasty and healthy side dish or main dish I came up with based off what I had available in my refrigerator and cabinets! Remember, a healthy meal should always FIT in with your 4 basics: Budget, Lifestyle, Schedule and, most importantly, FLAVOR!
0 commentsGift Ideas and Recipes
Deciding on what gift you should buy for your friends and family is never easy. Especially since the occasions are numerous - all the holidays, birthdays, anniversaries, new job, new baby, etc. - and tastes...
0 commentsEasy Soup Recipes – Key to a Healthy Long Life
Not everyone among us is a fitness freak. At young age you might not have paid attention to what mom used to say; that is - having healthy and nutritious food. For years you have consumed large quantity of...
0 commentsHealthy Recipes
We live in a fat and overweight society and still people eat unhealthy food. Maybe one reason for having bad eating habits is the fact that we also live in a fast moving and more so a fast food society. It...
0 comments8 Quick, Easy, and Cheap Food Ideas and Recipes for College Students
Affordable. Quick. Healthy. 8 Recipes College Students need to know to survive college and young adult life without gaining the Freshman 15...or the Freshman 40.
3 commentsHow to Make an Easy and Healthy Tofu and Vegetable Soup
Eating healthy is not always easy. I always try to at least bring healthy food with me at work - and no cash to stay away from fast and greasy food.Also, since it's good to vary our sources of proteins every...
0 commentsFOOD - Fish with Creamy Tomato Pepper Sauce
Ingredients: Choice of fish (de-boned) 3 tbsp Butter 1 tbsp Garlic (chopped) ½ tbsp Red pepper flakes 3 pc Red tomatoes (chopped) 2 tbsp Cornstarch ¼ cup Parmesan (or Cheddar)...
Easy Healthy Recipes
I call this easy healthy recipe almost meatless because there are eggs in it, and that equals meat to some people. These are not intended to be a substitute for real burgers because in my opinion there is no...
0 commentsHealthy Snack Recipes
Pizza is America's favorite dish, at least I think that's what I read somewhere, and with this healthy snack recipe you'll be making your own single serving pizzas in no time flat, no pun intended, or maybe it...
0 comments








