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76How To Maintain A Healthy Body Weight
Here are some tips on how to maintain a healthy body weight. First know what body weight is healthy for you.
23 comments
67The Pleasure of Eating
There is nothing wrong with enjoying a good meal every now and then, but with the current fitness culture, eating seems to be stigmatized, and considering the current adult obesity rate, it's understandable. Counting carbohydrates, watching...
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73How to Age Less and Live Longer
Want to age less and live longer? Read this tips on how to grow old graciously.
24 comments
79Eat Right and Check How Much Weight You Lose..
I've seen many people complaining i've put on weight but folks hang on, do you ever realised how you put on so much weight. There are very few cases which say heridatary, but ultimately our health is in our hands no matter you are thin or fat, how...
65Chocolate Pie Gluten Free Dairy Free Type O Diet Vegan
I love chocolate pie but unfortunately I can't have dairy, corn or wheat. So... I did what I always do, I made my own.
21 comments
67How To Beat Any Addiction
Addiction is a condition that determines the state of love for something. Therefore, addiction plays on your emotions. Addiction can be right brained or left brained. When right brained, it is physical and sensory. When left brained, it is mental and Spiritual.
0 comments
73Living with Chronic back pain and what helps
How I cope with my chronic back pain. First of all not all back pain is serious,for some people.For others it can be a very serious issue. Depending on how much you hurt. Here are a few things you can try to relieve the pain.Approximately,thirty...
7 comments
64Will an apple a day keep the doctor away?
To start off, I realize that this question is old and needs to be taken with a grain of salt. Eating only an apple a day would leave you in a much worse state than before! This really means to me that if you are not big on eating fruits and vegetables, eating an apple everyday can make up for this in many different ways. While this may be true in a couple different ways, for the most part I think that the saying is outdated and should not be taken seriously.
2 comments
62Tips On Treating Anxiety Without Medication
Are you worried about taking to many medications for anxiety when there are ways to deal with it on a more natural level. Take in these tips and begin treating your anxiety without medication.
12 comments
