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The French Paradox and Eating Habits and Diet
The French Paradox is simply the phenomenon that the French eat high-fat food, drink wine, smoke, rarely participate in structured exercise, but remain thinner and have less heart disease than other...
31 commentsBreakFast Tips for bachelors
When you skip breakfast, you are likely to become tired when your brain and body run low on fuel. By mid-morning, you might grab a cup of coffee or wolf down a sugary candy bar to wake up again. This might...
8 commentsHealthy eating "Quorn Surprise" - Vegetarian cooking and alternative meat recipe
The How-To Book of Healthy Cooking by Reader's Diges... Current Bid: $4.95 ...
1 commentTechniques in making your child eat healthy foods
Techniques in making your child eat healthy foods Feeding children is a challenging task. It gets more difficult when you try to feed them healthy foods. As parents of our children we want them to grow up...
4 commentsHow to get your children to eat healthy food
Tips to encourage your children to eat healthily Children can eat healthily, they can in fact even enjoy healty food. Bad eating habits are learned but the good news is, children adapt to changes in...
5 commentsSo You Think You're Eating Healthy?
As someone who has searched for the healthiest eating plan and consistently revised my food choices over many years, I am wise to what "Healthy eating" actually means. Healthy doesn't mean shopping at the...
1 commentGetting Kids to Eat Healthy Foods
As a parent I am sure you were like me and had trouble getting your kids to eat healthy foods. I know that this can be a difficult task especially if you have very picky eaters that do not like to eat much...
1 commentWhat do we really know about healthy eating?
What do we really know about healthy eating? What are the facts about eating healthy foods, versus the myths? I'm a health writer. For over a decade, I've read countless books about food and nutrition. I...
1 commentTen Tips to Losing Weight and Keeping It Off
Despite all the weight loss products, surgeries and other weight loss miracle “cures” advertised everywhere, losing weight and keeping it off is still a problem for many people. Here are ten tips to...
2 commentsWeight, Health, Nutrition, Need Help?
Nutrition and exercise, sounds easy but it is hard. Here are some tips for you, find your dieting style, once you do this, you will lose the weight and eat right.
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