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74Getting Healthy, Staying Healthy, Being Healthy The Mormon Way
by In The Doghouse
The Mormon people are given a strict code of health that they are asked to obey. Learn what this instruction for healthy living is all about. published 6 months ago
65Organic Food
by forcarrot
One of many thoughts that pops into peoples heads when they think of "organic" is how much more it costs. However much it costs, it's definitly worth it. There is one negative to keep in mind- not all organic... published 7 months ago
67Fat and antibiotics
by sentinal
In the era of fast foods and quick and easy meals we have unwittingly contributed to our own demise in the fat stakes. Or bodies have become used to the fried and fatty foods that are sold in many of the fast... published 4 months ago
67Getting Your Kids to Eat Healthier Foods
by Jennifer
As a parent I realize how hard it is to get children to eat healthy. Children are bombarded everywhere they go with advertising about all sorts of unhealthy stuff. What kid doesn't like fruit rolls-ups or... published 2 months ago
75How to Make a Large Simple Salad For One Person
by SweetiePie
When I was in college I practically lived on large salads every day because these are cost effective. However, this recipe is great for any single person who wants a healthy meal without having having any... published 5 months ago
63Tips for Surviving the Holidays without Gaining Weight
by Stacie Naczelnik
Easy, Low Calorie Side Dish Recipes It is possible to make it through the holidays without gaining a lot of extra weight. The holidays may seem daunting with all of the entertaining and tasty goodies, but... published 10 months ago
68Eating healthier when pregnant
by Stormy Brain
Let's face facts, many women have the perception of pregnancy as the sole time during their lives when they don't have to diet and can eat whatever they want. In fact, many women relish the fact that they can... published 2 days ago
81HOW TO: Date a Vegetarian
by Digihead
Carnivores take note. There is a small segment of society that will not, under any circumstances, enjoy the succulent medium rare steak that you enjoy grilling for dinner after work. They will turn their... published 5 weeks ago
54Dealing With Peer Pressure When On A Diet
by Shannon Clark
"Oh have just one..." "You can treat yourself sometimes you know...." "But you've lost so much weight already, how much longer are you going to stay on this diet kick?" Do any of the above sound familiar? If... published 9 months ago
61Learn How to Shop healthy at the Grocery Store – Tips
by FitnessLifeLive
Grocery shopping has its challenges, and selecting healthy foods can be overwhelming and very confusing. Even more difficult is that there are more foods and alternatives becoming more popularized through... published 3 days ago
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