1-10 of 40 hubssort by Hot Best Latest
79Low Cost Dinner Ideas - Eating Well on Little Money
Experts say that breakfast is the most important meal of the day. But what about dinner? Isn't dinner the time that you sit down with your entire family and enjoy each other? Isn't dinner the largest meal of...
19 comments
70Looking for permanent weight loss? Don't blame your genes.
The simple answer is that genetics will cause you to be tall or short, heavy set or lanky. Genetics will dictate if you carry your weight on your hips, arms or stomach and back and are either the classic...
12 comments
67Health Benefits of Soup --Even If You Don't Have a Cold
As we all know, the first dish of a meal is the most important one. Even today, with all the debates going on about right and wrong food, nobody doubts the good effects of soups in our organisms. Hot soup in...
2 comments
66Simple Tacos
This simple recipe is a great example of how eating a whole foods diet easily fits into living a sustainable lifestyle. Besides the health benefits, eliminating the meat, purchasing local produce and making...
0 comments
82How to Successfully Be a Healthy Vegetarian
Being a vegetarian can be a challenge at times in regards to diet and making sure to get the appropriate vitamins. But, following a few guidelines and tips, you can be a very healthy person as a vegetarian. ...
5 comments
747 Major Factors That Cause Stress & How To Fix It
7 Major Factors That Cause Stress & How To Fix It: My Way! 1) Being A "Yes" Person Saying yes to every request that comes your way is sure to bring plenty of stress your way. You try to be nice to...
4 comments
63Cooking Lite - Being happy and healthy a matter of choice
These days with everybody being busy all the time, tight schedules and long work hours. Cooking lite and healthy has come on a second place. We just pop in a tv dinner into the microwave and shovel it in....
2 comments
66The Healh Benefits of Garlic - A Natural Way To Ward off Colds and Flu
There is a lot of good publicity going around about Garlic. Until recently, I only ate garlic when it was a seasoning in spaghetti sauce. Now, I am trying to incorporate it into something I eat at least...
6 comments
63Get Healthy and Stay Healthy after Cancer
The devastating effects of Cancer not only physically, but also mentally can last for quite some time after the treatments end and you are given a clean bill of health. For many cancer survivors, it is a...
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55How to be Healthy and Free Of Disease
There is alot of Paranoia occuring nowadays with people fearing the Swine Flu, SARS, Bird Flu, Mad Cow Disease, cancer and a whole load of other epidemics. We shouldn't have to live in a society where we fear...
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