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80Ground Fighting in Self Defense
It could happen anywhere! Many fights or struggles will undoubtedly end up on the ground, whether you are in a street brawl, a domestic violent attack or even involved in a sexual attack. It could happen...
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60effective self defense techniques
Once you have attended to some of the basic elements, such as gained some basic knowledge, increased your awareness, established a belief that you can actually defend yourself should there be a need, dealt...
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