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hubchallenge day 14: Different types of therapy: Powertherapy
The latest therapies on the block are EFT and EMDR. These are part of a move away from long term therapy, and towards a quick fix. A quick look at the pro's and con's of powertherapy...
0 commentsMigraine Remedies
I've had very bad headaches in the past but I don't think I've ever had a migraine. My mother, on the other hand, was positively bedridden by them when I was child so I'm no stranger to them. Having a...
How does one do EFT - Emotional Freedom Techniques, HOW TO, not send me to a book to buy.
Before detailing the Step-by-Step "how to" for EFT, here's a short introduction to the technique. I'm including this for those who don't know much about it .... and also because otherwise this will be a very...
1 commentHow Guided Imagery Helped Me
I would like to give some information about a type of tool that my Health and Wellness Coach and I used to help me do a number of things; such as, stop irritable bowel syndrome; deal with hurtful events by...
0 commentsFantastic Coaches Series: Brad Yates
“Side of the hand: Even though I don’t love and accept myself I deeply and completely love and accept myself.” I had enjoyed my EFT sessions before but this time, when the warm and comforting voice...
0 commentsHow to Self Muscle Test (Video)
Kinesiology comes in very handy when your conscious mind wants to know what your subconscious mind really thinks about certain matters. Muscle testing will let you know these answers instantly (when done...
Learn to Heal Yourself Physically and Emotionally With EFT
EFT ( or Emotional Freedom Technique ) has been documented as an effective treatment for bipolar disorder, anxiety, and many other physical and emotional problems. Some claim that it can cure anything.The...
0 commentseft - emotional freedom technique and how fantastic it is
EFT - Emotional freedom technique is one of those alternative things that you seek out to make yourself feel a bit better when things all seem a bit much. Surprisingly, it works and it works on a number of...
3 commentsEFT exercises and their results
First of all EFT, also known as ‘Energy Psychology’, is a non-scientific technique. It is developed from the ancient Chinese meridian energy system - it is a form of emotional acupuncture without...
0 commentsADD And Proud Of It!
ADD my patootie! I am not disabled or disordered. I choose to be Attention Differently Deployed. That works for me. I am just different, and that's ok. I love being random. It is a Saturday mid-afternoon...
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