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74Best Cardio Exercise Equipment
One thing that most people don't do enough of nowadays is exercise. So many of us lead busy lives and have jobs that have us sitting at a desk all day. This, along with all of the processed foods you buy at...
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56Smooth Elliptical Trainer Review
I always give recognition where acknowledgment is due. Therefore this is why it is worth noting that the Smooth fitness company was the first group of forward thinking organizations to sell elliptical...
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69Elliptical Machines And The Taming Of The Turkey
The holiday ten pounds is a perfect time to look for a way to shed the inevitable weight gain. Elliptical machines are the right choice for a number of reasons. Less knee stress Full body workout,...
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68Treadmill vs Elliptical - Which is Best?
Since elliptical machines first became popular in the early 90s, there has been an ongoing debate about elliptical vs treadmill, and which provides a better cardiovascular workout. Recent studies suggest that...
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76Elliptical vs Treadmill
Since elliptical machines were introduced in the 1990s, the elliptical vs treadmill debate has raged on. The recent consensus among exercise physiologists and fitness experts is that both machines offer great...
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55Are You Thinking What I'm Thinking?
Since graduating from Niles North High School in 2002 I have gone on to college and attempted to move on with my life. My immediate family still lives in Skokie so it has served as my default location for...
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66What you need to know about exercise equipment
With the medical professional's recommending at least 30 minutes of exercise a day, it's a great time to start thinking about purchasing some exercise equipment. There are many different types of exercise...
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63Elliptical Machines: Comparison Shopping
You know the old adage, “You get what you pay for.” Although you may occasionally find bargains, the saying is generally true—and it certainly holds true when it comes to ellipticals. This is one...
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53Why Buy Elliptical Machines
If you've ever wondered “why buy elliptical machines”, they're big and clunky, can be quite expensive and there are better ways of exercising out there then hopefully I'll be able to tell you all the...
0 comments68Best Cardio Workouts
Fat loss is a big goal for many people nowadays. A lot of people go for popular diet programs to get rid of unwanted body fat. However, for optimal results in fat loss you also need to follow an exercise...
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