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86Exercise and "The Endorphin Rush"
Exercise for Happiness We've known for a long time about the benefits of exercise as a way to enhance our physical condition and combat disease; but it hasn't been until more recently that exercise is being...
10 comments
79PERFECTIONISM: Pleasure or Pain?
We hear the word “perfectionist” and “perfectionism” thrown around almost daily. The reality is, real perfectionism is no laughing matter. While we may jest even about ourselves, we are often covering up a stressful and yes, painful condition that we have little or no control over.
12 comments
77What are the benefits we can get from being married?
Benefits that we can get from being married: 1. Longer life, better physical health, better functional health at older ages, and better emotional health. Social scientist Linda Waite studied what is the...
4 comments
89Theories of Emotion - What, Why & How?
Psychologists have proposed a number of theories about the origins and function of emotions. The theorists behind the dissenting views do agree on one thing, however: emotion has a biological basis.
8 comments
76The Law of Attraction and Karma: An Overview And Explanation
The Law of attraction is the most powerful law which rules in our universe.This Universe in which we live is higly intelligent and very alive and reacts on our intentions,thoughts, emotions, beliefs,...
25 comments
65Climbing out of the dark pit
I had been debilitated most of my life by depression. Thanks to a team of professional mental health providers I have been able to appropriately treat it and not let it interfere with my ability to pursue...
4 comments
83ANGELS OF KARMA, deep trauma healing and Karma healing & release
Angels of Karma successfully help in deep traumatic healing as: sexual abuse emotional abuse physical abuse parental neglect war traumas (war PTSD) health-related trauma They also help in...
33 comments
76Positive Emotions: Peak Performance In Body, Mind, and Soul!
Positive emotions are key to peak performance in body, mind and soul. And you can consciously create positive emotions, using the positive psychology findings in this article. You can be a force for negative mental health, or a force for postive mental health - it's up to you!
28 comments
82The Truth Behind Yoga Poses and Wellness
Well, it's YOGA time for me on this fine evening. I can't procrastinate anymore! It's one of those evenings where I'd rather take a large comforter, a large bowl of Sea Salted Popcorn and snuggle up to my...
2 comments
81Thyroid Disease, A Common Cause Of Anxiety And Depression
In the year 2002, when I began experiencing the onset of hypothyroidism from Hashimoto's Disease (autoimmune thyroiditis), some of the more concerning symptoms I had were the emotional ones. Once I was...
41 comments
