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Hormones and love
Do you know why you feel so euphoric when you’re in love? Why you feel happiness when you’re with your love? Do you know what happens in your body and how you can influence this all? Well...
11 commentsExercise and "The Endorphin Rush"
Exercise for Happiness We've known for a long time about the benefits of exercise as a way to enhance our physical condition and combat disease; but it hasn't been until more recently that exercise is being...
11 commentsWhat are Neurons and how do they Communicate?
A discussion on neurons and neurotransmitters, covering the parts of the neuron, how neurons activate and communicate with each other (from resting to action potential), the basic types of neurotransmitters (acetylcholine, dopamine, endorphin, gamma amino butyric acid or gaba, norepinephrine and serotonin), and how agonist and antagonist drugs mimic and block the effects of neurotransmitters on behavior.
4 commentsA Chili-Head's Pepper Guide
Are you a chile-head? Set your taste buds on fire with these favorite Mexican peppers and enjoy the endorphins!
8 commentsSwedish Massage
Swedish Massage is a full body massage, including the genital region. The masseur uses manual manipulation to bring on an orgasm, and the endorphin rush adds new dimensions to the relaxation. Endorphins are a...
6 commentsBenefits of long duration, low intensity vs. short duration, high intensity exercise
Defined: Going for long runs or walks, time spent on treadmills, bikes, rollerblades , gym classes – and all exercise where we spend a lot of time doing (think 30 – 60 minutes) not challenging our body...
3 commentsHow do I regain my self-esteem after being hospitalized for clinical depression?
Many times a person will be dignosed as having cinical depression, when, in fact, he/she may really be bi-polar. It's important to realize that in either case, depression may be due to chemical imbalances in...
8 commentsUses of Acupuncture
Acupuncture is a traditional Chinese therapeutic technique. It is done by inserting wire thin needles into certain point of the body. Acupuncture works by balancing the body's positive and negative...
3 commentsUsing Exercise To Beat Depression
As life becomes more and more hectic and more demands are placed on us, whether it is from our work, our relationships or other commitments we have, more and more people find that they are having a hard time...
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