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62MENTAL-ILLNESSS
SCHIZOPHRENIA: Before discussing schizophrenia in detail lets see the diferent kind of mental illness. 1) MAJOR DEPRESSION 2)AGOROPHOBIA 3)NEUROTIC DEPRESSION 4)SIMPLE PHOBIA 5)OBSESSIVE...
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62The Mechanics of Heart
I remember how all I was taught in school about the heart was that it's a muscle that circulates my blood. Sitting at my chilly silver school desk, I'd drum my pencil on my science book and wonder, how can an...
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60Run for your life!
Life is a journey .... and you've got to run it to feel it. For me "running it" was literal and had been a personal goal since my weight climbed to a size-20 clothes. But I had no idea how helpful it would...
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7112 Minute Makeover: 3 Minute Interval Training Workout
12 Minute Makeover is a workout developed by Dr. Ben Lerner based on Surges or Bursts of energy followed by periods of rest in your workout. Its name was derived from the ability to perform this workout in 12...
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72The Nature of Romantic Relationships and the Chemistry of Falling In and Out of Love
Anyone who has just fallen madly in love always starts out believing that their euphoric feeling will last forever. Unfortunately (or fortunately), they don’t. The loving feeling may stay but the elation...
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67Spanking
Erotic Spanking releases endorphins and can be exciting and pleasurable for certain individuals. It’s often associated with being dominated and therefore exciting to submissive partners, or someone who...
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67Natural Remedies For Premenstrual Tension
If you suffer from PMT every month before your period, your life can feel like a complete misery. You may suffer from a combination of symptoms including headaches, restlessness, irritability, mood swings...
54How Shall I Answer My Friend's Email?
A request for help in putting together a response to an email received from a close friend who has lost his job and feels a sense of loss in many ways. What can we say to him? The email he just sent has to be answered. Here’s the first line of it: ...
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53INTERNATIONAL BAN ON WALKING
Now when I walk, I don’t just walk. I mean, I WALK. I’m not bragging here, just want you to see the picture. I’m doing somewhere between 12 to 15 minute miles. I don’t actually speed walk, like in the...
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66Health Benefit of Deep Breathing
The busy lifestyle of today can leave most people with low energy, depression and worst sickness, it is therefore important to educate ourselves on ways to keep our energy level high. One easy way to do...
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