31-40 of 59 hubssort by Hot Best Latest
69Overcoming Stress with Exercise
This hub is centered on overcoming stress with exercise. Are you feeling stressed? Check to see if you notice one or more of these symptoms: pain in the neck, headaches or stomach upsets; tendency to dwell...
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62Laughter: Still the Best Medicine
Who has not heard of the saying, “laughter is the best medicine?” Ever since you were a child, you have heard this expression over and over again but it is only after you have grown up and...
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59LIVE YOUR LIFE!!!!!
I am a strong advocate for those who take on the beautiful attitude and who LIVE THEIR LIFE. It is truly an inspiration to see people accomplish things, and the happiness that becomes of their taking the...
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65I Am A Runner
What running does offer me is an arena in which I can challenge myself. It's me against myself each time: my own past performance, my mood or level of health that day, my mental state and power of will. I will never be fast enough to be a challenge in a race. That's not why I try. I build toughness of mind as I build my body. I learn how to give myself a break, that walking is ok, and to be aware- of my surroundings, of the good times, of what I'm doing and what my body needs. Speed, distance, c
2 comments
64So You Think That You Can Dance?
Something strange has been occuring at Senior Centers across the country and the medical world is beginning to take notice. Most Senior Centers host events to keep the spirits and health of seniors in as tip...
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6110 Ways to Feel Great in Your Own Skin
You don't have to look like a model or have millions of dollars to feel great about who you are. We are bombarded with images of people the world tells us we should look like, act like, dress like, even...
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58Natural Stress Relief
What Is The Meaning Of Stress? Stress is one of those terms that almost everyone we know has used or experienced from time to time, but what is it? The biological concept is defined as any challenge,...
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61Writing Is Better Than Sex!
OK OK I know what you are thinking- what in the heck is she writing about now? Writing is better than sex?? How can that be? And why make a hub about it? Well I know you writers know exactly what I am...
24 comments
49Happy Now
Kayaking on my 58th birthday. Photo Credit: David P. Drummond Yes, now I'm happy. My life as a young married woman, and then as a not-so-young married woman, not happy. I frowned a lot, I didn't have many...
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