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82Hormones and love
Do you know why you feel so euphoric when you’re in love? Why you feel happiness when you’re with your love? Do you know what happens in your body and how you can influence this all? Well...
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80The Basics of Self-Injurious Behavior
Self-Injurious Behavior, also known as Self-Mutilation (or more commonly Cutting), describes behaviors in which an individual causes physical harm to their own body. While making small cuts on one’s arms or...
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71MENTAL-ILLNESSS
SCHIZOPHRENIA: Before discussing schizophrenia in detail lets see the diferent kind of mental illness. 1) MAJOR DEPRESSION 2)AGOROPHOBIA 3)NEUROTIC DEPRESSION 4)SIMPLE PHOBIA 5)OBSESSIVE...
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65Natural Remedies For Premenstrual Tension
If you suffer from PMT every month before your period, your life can feel like a complete misery. You may suffer from a combination of symptoms including headaches, restlessness, irritability, mood swings...
82Exercise and "The Endorphin Rush"
Exercise for Happiness We've known for a long time about the benefits of exercise as a way to enhance our physical condition and combat disease; but it hasn't been until more recently that exercise is being...
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72Health Benefit of Deep Breathing
The busy lifestyle of today can leave most people with low energy, depression and worst sickness, it is therefore important to educate ourselves on ways to keep our energy level high. One easy way to do...
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72Benefits of long duration, low intensity vs. short duration, high intensity exercise
Defined: Going for long runs or walks, time spent on treadmills, bikes, rollerblades , gym classes – and all exercise where we spend a lot of time doing (think 30 – 60 minutes) not challenging our body...
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6712 Minute Makeover: 3 Minute Interval Training Workout
12 Minute Makeover is a workout developed by Dr. Ben Lerner based on Surges or Bursts of energy followed by periods of rest in your workout. Its name was derived from the ability to perform this workout in 12...
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67The Nature of Romantic Relationships and the Chemistry of Falling In and Out of Love
Anyone who has just fallen madly in love always starts out believing that their euphoric feeling will last forever. Unfortunately (or fortunately), they don’t. The loving feeling may stay but the elation...
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68Spanking
Erotic Spanking releases endorphins and can be exciting and pleasurable for certain individuals. It’s often associated with being dominated and therefore exciting to submissive partners, or someone who...
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