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74Writing Is Better Than Sex!
by Dorsi
OK OK I know what you are thinking- what in the heck is she writing about now? Writing is better than sex?? How can that be? And why make a hub about it? Well I know you writers know exactly what I am... published 10 days ago
78A Chili-Head's Pepper Guide
by amy jane
Are you a chile-head? Set your taste buds on fire with these favorite Mexican peppers and enjoy the endorphins! published 8 months ago
7312 Minute Makeover: 3 Minute Interval Training Workout
by ML3
12 Minute Makeover is a workout developed by Dr. Ben Lerner based on Surges or Bursts of energy followed by periods of rest in your workout. Its name was derived from the ability to perform this workout in 12... published 8 months ago
66How do I regain my self-esteem after being hospitalized for clinical depression?
by vrajavala
Many times a person will be dignosed as having cinical depression, when, in fact, he/she may really be bi-polar. It's important to realize that in either case, depression may be due to chemical imbalances in... published 5 months ago
70So You Think That You Can Dance?
by Ladymermaid
Something strange has been occuring at Senior Centers across the country and the medical world is beginning to take notice. Most Senior Centers host events to keep the spirits and health of seniors in as tip... published 3 months ago
62Exercise.Why Is It So Essential.
by Tania101
The main reason for exercising is overall fitness and health.It has a lot of benefits. Longlife People who are physically active, live longer and dont die prematurely New brain cells are developed. Exercise... published 8 months ago
69Using Exercise To Beat Depression
by Shannon Clark
As life becomes more and more hectic and more demands are placed on us, whether it is from our work, our relationships or other commitments we have, more and more people find that they are having a hard time... published 2 years ago
55Wellness Scope: Laugh the "blues" Away
by braincandy
Daily life can be sobering. Stresses on the job, at home, and with our families can really take the fun out of daily life. Financial pressures can eat at us and really make it difficult to keep an upbeat... published 4 months ago
68Alternative Treatments for Fibromyalgia
by cremechese
Fibromyalgia is a disease long misunderstood and in fact, its symptoms were discounted and dismissed for years as a product of the patients’ imagination, or hypochondria. The disease was not named until... published 17 months ago
52The Mechanics of Heart
by jforrest
I remember how all I was taught in school about the heart was that it's a muscle that circulates my blood. Sitting at my chilly silver school desk, I'd drum my pencil on my science book and wonder, how can an... published 7 months ago
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