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82

Health Benefits of Almonds

Almond is the favorite nut of most persons; a lot of chocolate and skincare product in the market has almonds on it. What is almond nut? The almond nut that we enjoy eating is technically the seed of the...

6 comments    health almonds almond
Image Credit: The Wikipedia83

Bread: The First Fast Food

What is a fast food? It is one that tastes good, can be prepared easily, is readily accessible to all, and that has a considerable shelf life. What is a fast food? It is a shortcut to acquiring nutrition. It...

10 comments    food agriculture low carb diet
evening primrose plant79

Health Benefits of Evening Primrose Oil

Evening primrose is a wildflower that grows in North America and South America. It is called evening primrose because its light yellow flowers open at dusk. The plant and its root have long been used for...

0 comments    health fatty acids fatty acid
72

Medicinal Uses of Flaxseed Oil

Flaxseed is a great source of healing oil because it contains essential fatty acids (EFA's) - fats and oils critical to health, which the body cannot make on its own therefore it must be consumed as part of...

3 comments    fatty acids flaxseed flaxseeds
70

Can Fish Oil help you lose weight

Fish Oil seems to be one of the recent buzz words within the area of health and fitness at the present time. However does the research back up all the hype? Well there seems to be some quite promising...

10 comments    health diet fitness
73

10 Brain Boosting Recipes

Nutrition and the brain. Delicious recipes and information on nutrition. Brain healthy snacks for kids too.

advice food recipes
62

Testosterone Boosters for Men

Testosterone is the most important hormone in the group of androgens. It is interesting to know that androgen in Greek refers to 'man maker'. However, testosterone levels begin dipping after the age of 30. It...

0 comments    testosterone hgh andropause
Olive oils benefit in internally71

Olive oil...use it at your own peril

Olive Oil is often eluded as almost being the holy grail of natural oils.  Olive oil is an emollient and does contain Vitamin E and polyphenols.  Of all the plant oils Olive Oil one of the few that contains...

0 comments    beauty skin care acne
carolinecollard profile image70

Nutritional Treatments of Autism - Summary and References

SUMMARY It certainly seems that dietary approaches have a lot to offer those with autism. However, large scale, good quality research is essential to finalise these details. However, I feel that the...

0 comments    autism fatty acids vitamin b6
64

The Remarkable Acai and Goji Berry

It's becoming increasingly harder to iqnore the remarkable health benefits of exotic fruits and vegetables. These "superfoods" are high in fiber, vitamins and minerals, and contain more antioxidants than...

0 comments    antioxidants omega 3 amino acids
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