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The Scale Doesn't Call You Beautiful
The scale can not measure what is on the inside. It will only give you the numbers in black and white. It is up to you to see it as it is... nothing more than a tool.
113 commentsMosaics of My Life
Zootz Dance Club The bass is seeping through me like a drug. It is dark and loud and sweating bodies gyrate around me. I am a cat, searching the room for just the right prey. I laugh and run my hand though my sweaty, short hair. I have short spiky...
2 commentsJudging People on Their Appearance: I Am Guilty: How Do Others Judge Me?
Most of us would not like to think of ourselves as judgmental people. We most certainly don't enjoy it when other people judge us or make comments about us that we don't appreciate. Judging people can lead to stereotypes, rumors, and ultimately hate. For some people, even receiving constructive criticism can tamper their ego.
52 commentsWhy do we (teenagers) feel so lonely?
Loneliness is a passing phase, but who is going through it always needs support.
7 commentsInsecure People Buy Facebook Friends, Lose them with Negativity
Facebook should offer many benefits for people with low self confidence. But negative attitudes in posts can lose friends and mean insecure people are ignored.
3 commentsThe Impact of the Beauty Industry on Young Girls
The beauty industry is a very influential part of our young girls' lives. How does this impact their self-esteem and self-worth and how can we help?
50 commentsHow To Stop Caring About What Other People Think Of You
As a therapist, I have worked with a great deal of clients who struggle with preoccupation and worries about what others think of them. For some people, this is an issue that affects their life almost globally –not only are they concerned about...
12 commentsLearning Disabilities: My Son's Story
Learning disabilities affect adults and children alike in larger numbers than might be realized. According to the Learning Disabilities Association of Peterborough, one in ten Canadians is affected by a learning disability.1[1] According to the U.S. Department of Education, learning disabilities affect about 5% of all children enrolled in public schools.2[2] Self-esteem, school success, and as an adult job success and societal integration are all negative aspects which can affect the lives of th
8 commentsApparently You're a Parent So What Parenting Style Are You?
Parenting is truly an art form comprised of what we have learned in the past with what we would do differently in the future. With each passing generation there is a certain underlying goal to either improve upon or completely revamp the style of...
8 commentsSerotonin - The Molecule of Happiness
We all must have gone through "blues" at some points of time in our lives. Whenever you feel slightly depressed, anxious or fearful about something, cannot grab a good night's sleep, have low self-esteem, feel angry and irritated about some trivial...
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