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livelonger profile image98

The Anti-Estrogenic Diet

The Anti-Estrogenic Diet, a book by Ori Hofmekler (who also wrote The Warrior Diet), is a diet program that helps the body resist the effects of a high prevalence of estrogenic and estrogen-like chemicals in...

33 comments    health antiestregen diet
87

We are all hormonal beings: HUB FOR EVERY WOMAN OLDER THEN 30...

Aging process is not directly connected with the certain age - it is more connected with the style of life someone has - with the level of stress, use of various toxins (alcohol, drugs, tobacco, medicines),...

23 comments    health menopause hormones
JessicaSideways profile image92

How to Get on Transsexual Hormone Replacement Therapy Relatively Easy

This article is designed for the transsexual who is looking to get on hormone replacement therapy relatively quickly and easily. I discuss a number of systems which may be available to use in your community....

2 comments    health advice medication
Meat and milk from organic, grassfed cattle are least likely to contain xenoestrogens. Photo by Tambako the Jaguar.87

Reducing Exposure to Xenoestrogens

Excessive levels of the hormone estrogen, also known as estrogen dominance, are associated with many health problems. One of the most common causes of estrogen dominance is a class of compounds known as...

6 comments    health nutrition women's health
Soy products such as miso and tofu have some of the highest levels of phytoestrogens. Photo by unforth.86

The Phytoestrogen Controversy

A growing number of women and men suffer from health problems related to estrogen dominance, a type of hormone imbalance that occurs when levels of estrogen are too high in relation to levels of progesterone...

2 comments    health nutrition women's health
Mirena IUD Birth Control85

My Experience: Mirena IUC Birth Control

I made the choice to use the Mirena IUD as my method of birth control. This is My Story about the Mirena IUC borth control and how it affects weight gain, cramping, and sex.

1467 comments    sex birth control contraceptive
85

Early Pregnancy Symptoms - The First Month

As we're talking about the first month of pregnancy, it's probably quite important to define what the "first month of pregnancy" actually means. Surprisingly, most women (and this included myself!) don't...

15 comments    health family children
Photo by ToastyKen85

Does Soy Relieve Menstrual Cramps?

In recent years, there has been some controversy in the medical community over the benefits of soy and soy products for women's health, especially menstrual health. As a long-time sufferer of severe...

1 comment    health women nutrition
Photo by Wesley Fryer82

Estrogen Dominance in Men: Causes, Effects, and How To Avoid It

Estrogen dominance is a growing health concern for people around the world. Although it is more common in women than men, it can also affect men, causing such problems as infertility, erectile dysfunction,...

4 comments    health hubchallenge hubmob
81

NuvaRing Birth Control: What Are The Risks?

We’ve already discussed the Mirena IUD system, and by the end of that article I’d made it clear I wasn’t favoring the idea of having one of those inside of me. And I’m not. I am, however, far more...

10 comments    birth control estrogen the ring
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