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cristina327 profile image88

10 Ways To Slow Down the Aging Process

10 WAYS TO SLOW DOWN THE AGING PROCESS Can we really slow down our aging process ? Some folks who are already in their sixties still look as if they are in their forties, or some of those who are in their...

31 comments    health life education
Riding my trike along the river trail83

Recumbent Trike - My Midlife Crisis Car

I recently started riding a recumbent trike. If you have not tried a recumbent bike or Trike, you might want to check it out. A great way to commute, get exercise and have fun.

8 comments    bike cycling bicycle
80

Health Benefits of Aloe Vera Juice

The aloe vera also contains 18 amino acids. Two major products are originated from the aloe vera plant. One is a bitter, yellow juice present in the cells under the surface of the thick "skin" of the leaves....

0 comments    health education food
78

The Advantages of an Inversion Table

Why would you ever want to hang upside down from inversion tables? Simple – the health benefits are amazing! Simply put, there is probably not a better way for you to work out and to stretch your back and...

2 comments    excercise health tips
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Home remedies to cure diabetes

I made this hub to share you the home remedies to cure diabetes. This is a 21 days challenge to control diabetes type one and diabetes type 2 using the readily available vegetables, herbs and some yoga...

5 comments    health video yoga
DK Fynn performing the bodyweight exercise called the pull-up.80

Here's A Bodyweight Exercise Routine For Aerobic Endurance and Strength

This short, effective bodyweight routine will help you to build great upper-body strength and, if you want, will also give you great aerobic endurance. There are only 3 exercises in this routine. The first 2...

2 comments    bodyweight exercise
78

This is it - The cure that really does work! You Better Believe It!

The Remedy: This one works - don't give up now - Try it - you've tried everything else that didn't work like I did - now finally try THE LATEST TOP SAFE NATURAL HERBAL and ESSENTIAL OILS NAIL FUNGUS CURE...

0 comments    alcohol menopause top
78

How to Eat Less and Feel Full Quicker!

Learn how to feel full faster! Instead of eliminating your favorite foods from your diet, learn how to eat less of them by tricking your mind into thinking your full. Here are a few easy tips you can do at home with your family.

1 comment    how to tips diet
78

Irritable Bowel Syndrome - Part II

Changes in Diet Changes in diet have proven to be one of the most successful, side- effect-free, courses of treatment for IBS. Only patience and will power are required. The approach is two-fold: A....

6 comments    health diet yoga
77

Cold Feet and Winter Fitness ( a cycling nightmare)

Having cold feet (and not the mental kind) during your fitness routine can lead to shortened exercise intervals, severe discomfort and abandonment of your fitness objectives. While there are a number of...

2 comments    sports fitness winter
working