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7810 Ways To Slow Down the Aging Process
10 WAYS TO SLOW DOWN THE AGING PROCESS Can we really slow down our aging process ? Some folks who are already in their sixties still look as if they are in their forties, or some of those who are in their...
31 comments
75MBT Shoes: Tone Hips, Thighs & Erase Cellulite
The MBT website defines MBT sneakers, trainers, sandals, etc. as being the first physiological footwear. Swiss engineer Karl Muller is the creator of these revolutionary shoes, and the way he discovered the...
14 comments
80Recumbent Trike - My Midlife Crisis Car
I recently started riding a recumbent trike. If you have not tried a recumbent bike or Trike, you might want to check it out. A great way to commute, get exercise and have fun.
7 comments
75My Excercise Routine That Helped Me Lose 80 Pounds In Six Month
A lot of people liked my previous post on how I lost 80 pounds in 6 months in that post I talked about what my motivation for losing weight was and how I went about doing that within the time frame that I...
73How to Eat Less and Feel Full Quicker!
Learn how to feel full faster! Instead of eliminating your favorite foods from your diet, learn how to eat less of them by tricking your mind into thinking your full. Here are a few easy tips you can do at home with your family.
1 comment
67Sexy Flat Abs, Flat Sexy Tummy, Flat Stomach Photos
A flat firm stomach, hard abs for summer means you will have the sexy flat bikini abs that will turn heads on the beach, The secret to losing belly fat fast for summer is to do core strength excercises....
2 comments
74Just a Hint of Beauty.
As far back as I can remember, my mum always told me to use the best cosmetics money could buy and for her that was Vichy skin care. Into my thirties I was fortunate enough to be able to start using the...
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71Walk on Hound Tor, Dartmoor
I am very fortunate to live in the Dartmoor National Park, amongst some of the prettiest scenery in the UK (although, as I write this, it is blanketed in mist!). Rather than keep all our wonderful walks to...
3 comments
66Learning A New Sport
Learning how to play a new sport may be difficult at first, but it can also be a very rewarding and fun experience. While many get into team sports at a young age, there are quite a few of us (myself...
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67How To Get A Shovelglove Sledgehammer Workout For Arms And Back
It's called the shovelglove and its a workout technique in which the exercise enthusiast uses a sledgehammer workout to build upperbody strength, endurance, and stamina. Does it work? Yes. Is it awkard? A...
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