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e-lyl profile image61

Drink Eight Glasses of Water a Day. Who Says?

  According to Dr. Heinz Valtin, a physiologist who has studied water regulatory systems in humans for over 40 years, the answer is No. Evidentially this is just an urban myth we believe is true because we...

8 comments    water diet myths
Kakadu Juice62

Kakadu Juice

Kakadu Juice A year ago we have tested our Kakadu Juice for ORAC withresults of 38.1/mL.Using results showed in your table send to mecouple of days ago our juicecome in the middle of the other juices, if...

0 comments    health food nutrition
70

Fall Prevention for Older People - A Quick Guide. Action You Need to Take. Part 4 of 5.

Before you read any further, it is important to state that as long as somebody is moving around, there is always the slight chance that may fall. There are no 100% guarantees that falling can be prevented...

0 comments    safety seniors excercise
Adopt-a-Dog profile image61

Excercising With your Puppy

Ten days after your puppy is vaccinated, you can start taking him outside for exercise. Here's a handy guide to collars and leashes, walks, and great dog toys. In their first few months, puppies will get all...

0 comments    puppy excercise dogs and puppies
73

Fall Prevention for Older people - A Quick Guide Part 1 of 5. Understanding Falls.

It is estimated that about one third of people over the age of sixty-five years experience at least one fall each year. In the U.K. alone (pop. 60m) that is more than three million people. Accidental falls...

0 comments    safety hospital excercise
66

Excercise your face!

 Look at the picture! Isn't it hilarious?! Some pictures you can find on the internet just make you burst out laughing. Hang on, isn't laughing a form of excercise? Especially excercising the face?...

6 comments    pictures exercise funny
dont wana jug?51

Hate Exercising? Check Out Some Workout Tips for You

dont wana jug? Hate Exercising? Some Workout Tips for YouIf you’re anything like me, you wouldn’t consider exercising your favorite pastime. In fact, some people downright hate exercising. However,...

0 comments    weight excercise
48

fatlossworkouts1

Fat loss workouts are based on a mixture of heavy training and cardio exercise. They help to get the human body into shape by losing those extra pounds and strengthening muscles. There are a few common...

0 comments    fitness excercise
43

How To Lose Weight

Well I dont think many people are going to like this hub because of it's simplicity.You don't need any weight loss pills or crazy diets to lose weight, all you need to do is follow a strict healthy eating...

0 comments    health food fitness
pretty twisted profile image58

Jazzercise, from a fan instead of an expert.

So I had a request to do a Hub all about Jazzercise. So here it is. I guess it makes a change to hear from a person who actually does it instead of people who are trying to convince you to buy or try...

2 comments    health fitness excercise
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