- Hubs »
- tagged exercise equipment
1-10 of 280 Hubssort by Hot Best Latest
How to Fix a Squeaky Elliptical Exercise Machine
A convenient guide elliptical exercise equipment maintenance- from getting rid of squeaking noises to identifying and resolving other common problems- from slipping, odd noises, and white dust.
10 commentsExamples of isokinetic exercises
Finding an example of a true isokinetic exercise is quite difficult. Here we have videos and discussion of some isokinetic exercise examples.
3 commentsThe Best Weight Loss Secret - The really lazy way to lose those lbs quickly Vibrate yourself to success
Hate dieting? Does exercise drive you mad? Then why not try this great way to lose weight, all you have to do is stand still and vibrate!
88 commentsAnti-Sedentary Office Furniture - How to Exercise at Work
The dangers of living a sedentary lifestyle are well documented - weight gain, poor health, lack of energy and concentration issues. This lifestyle is so unhealthy that it has even given birth to a new science, called inactivity physiology, which...
4 commentsJumping Rope: Burn A Lot Of Calories Fast, Lose Fat Quickly
Jump ropes are one of the cheaper peices of exercise equipment you can get. I got one for $15. They take very little space and they are portable. You can use them inside or outside and they can be used by kids and adults. Jumping rope is one of the...
0 commentsDo Vibration Machines Work For Weight Loss
I had not thought about the use of vibration machines for decades until they recently started showing up on fitness sites. The first vibrating machine that I saw was over 50 years ago in my Aunt Clara's basement. My best friend and I had no idea...
1 commentKettlebell Ab Workouts
Kettlebell workouts and exercises for great abs, improved strength, and weight loss.
2 commentsWHAT IS A BLADDER INFECTION - CURE WITH HOME REMEDIES
THE LARGE BALLONS ARE EASY TO USE AND DO WONDERS FOR OUR BODIES. Bladder infections are infections of the urine itself. The bacteria irritate the wall of the bladder. The cause of the infection is by a bacteria called E coli. It starts out in the...
4 commentsTreadmill Running Speed Workout Interval Run Training
A speed workout you can perform on the treadmill to increase your running speed and improve your fitness.
3 commentsStepper Machine
A stepper machine is one of those easy to use pieces of home gym equipment that everyone should have if they're serious about keeping fit and healthy. Its a power packed aerobic trainer that takes up very little room and can really benefit you in...
4 comments














