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66Are Plastic Water Bottles Safe?
You may have heard that plastic water bottles can be harmful to your health. But if you’ve only heard this through casual conversation or while refilling your bottle at the gym, you may not even know why. ...
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41The Joy of Mountain Biking
Some experience with a few basics will give a beginner enough confidence to enjoy the sport. Before getting started you must obtain the proper equipment, most important is a well-fitted helmet. Gloves are...
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56Fitness Gear for Those Who Like to Mix It Up!
I don’t know many people who thoroughly enjoy exercise – and there’s a reason why! Most people stick to the same drab routine day after day until they suffer severe burnout. Instead of letting your...
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65Toxic Exercise Gear?
Many of us are worried about our health, so we take steps to improve it. We drink more water, we buy special equipment, and we take steps to get more exercise. But there are hidden dangers lurking even in...
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58The Scandal Over Bisphenol-A
Bisphenol A is a controversial chemical that is found in plastic bottles (like water bottles) and the lining of cans (the kind that soups and other canned foods come in). Residues of this chemical have been...
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65Choosing a Safe, Convenient Water Bottle
Studies have shown that many plastic bottles which are commonly used for holding water and other beverages can leach harmful chemicals into the fluid they contain. This was discovered accidentally by a...
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55After School Snack Ideas
Childhood and teen obesity is on the rise and we need more healthy after school snack ideas to help solve the problem. Here is a look at the problem of child and teen obesity and some ideas to help combat this pervasive problem in the United States.
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