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60Toxic Exercise Gear?
Many of us are worried about our health, so we take steps to improve it. We drink more water, we buy special equipment, and we take steps to get more exercise. But there are hidden dangers lurking even in...
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67Are Plastic Water Bottles Safe?
You may have heard that plastic water bottles can be harmful to your health. But if you’ve only heard this through casual conversation or while refilling your bottle at the gym, you may not even know why. ...
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66Choosing a Safe, Convenient Water Bottle
Studies have shown that many plastic bottles which are commonly used for holding water and other beverages can leach harmful chemicals into the fluid they contain. This was discovered accidentally by a...
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575 Steps to Beginning a Weight Loss Program
If you're reading this, I'm going to make the assumption that you are at least somewhat interested in losing weight, and that you have already spoken with your doctor about your new program. Maybe you need to...
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65Dirtbike info for beginners
#1 you need to go out and get a good helmet and make sure it fits correct. #2 You will also need gloves, jersey, pants, eye protection and pads if needed.Since you will go down one day we all do. which is...
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57Fitness Gear for Those Who Like to Mix It Up!
I don’t know many people who thoroughly enjoy exercise – and there’s a reason why! Most people stick to the same drab routine day after day until they suffer severe burnout. Instead of letting your...
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62The Scandal Over Bisphenol-A
Bisphenol A is a controversial chemical that is found in plastic bottles (like water bottles) and the lining of cans (the kind that soups and other canned foods come in). Residues of this chemical have been...
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61After School Snack Ideas
Childhood and teen obesity is on the rise and we need more healthy after school snack ideas to help solve the problem. Here is a look at the problem of child and teen obesity and some ideas to help combat this pervasive problem in the United States.
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