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Russ Klettke profile image94

Natural ways to increase testosterone levels with exercise and diet

The time for testosterone has arrived. More to the point, men are starting to see testosterone as their fountain of youth, the hormone that can increase muscle size, reduce body fat, increase bone density,...

41 comments    health food fitness
Russ Klettke profile image91

Super-slow, high-intensity exercises to build strength, increase muscle size and raise testosterone levels

This Hub is simply ten exercises using the “super slow” method of high intensity training, a technique that also increases testosterone levels when done correctly. As discussed in my previous Hub,...

1 comment    health workout bodybuilding
77

Review of some new 'hot' supplements for strength, fat loss

New Products are everywhere!! Time to talk more about supplements- some good, some bad, some cum-see, cum-sah.

1 comment    health fitness exercise
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