• tagged exercise

1-10 of about 15,100 Hubssort by Hot Best Latest

92

Step by Step Guide for How to Lose Body Fat

This step-by-step plan for how to lose body fat will tell you what you need to know to lose weight safely and keep it off.

28 comments    lose body fat skinny fat
90

Over 65? Can't Sleep? Gaining Weight? Try This!

Senior Citizens face many health problems that other age groups don't have to worry about. Here's a way to fight some of the effcts of aging.

8 comments    diet weight loss good health
85

Every Pushup Exercise you can Think of and the Celebrities Who do them

Who thinks pushups are important for an exercise program? Everyone! Worldwide, the pushup is one of the most popular exercises out there. See celebrities and hometown heroes performing this famous exercise and learn some new moves.

28 comments    fitness exercise celebrities
83

Burn Calories while Writing

What better way to stay fit and not sacrifice our work? Burn calories while writing shows us some basic stretches which we could do while continuing to write and still be able to burn some calories. Voila!

49 comments    writing television calories
ishen profile image79

An Honest Review of Tummy Tuck Belt

This is a review by someone who actually tried the Tummy Tuck Belt. I am not usually prone to As Seen On TV products, but i was reeled in by the promise of the Tummy Tuck Belt. I stumbled on the TV infomercial while I was breastfeeding my 4 months...

57 comments    health diet exercise
71

ADULT DYSLEXIA: Difficulties, Professional Assessment, Contacts for Advice & Action Remedies

Help for Adult Dyslexics; encouragement, contacts for advice & professional assessment plus ideas for self-help regarding reading, improving memory. There are links to find further help.

4 comments    adult dyslexia dyslexia contacts
78

Twenty Ways to Increase Your Metabolism

Burning calories is important to lose or maintain your weight but it is only half the battle! Learn easy tips on how to keep your metabolism high!

9 comments    diet exercise weight loss
62

Keeping Fit for Business

I don’t know about you but I struggle to keep fit on a consistent basis. My ideal weight is around 75-78 kgs but with work and children at times this can go around 85 kgs. Recently in a HBR article there was a theory that people need to be...

6 comments    exercise running nike
94

Facial Exercise | The Natural Facelift That Will Take Years Off Your Face Just 10 Minutes A Day

Facial exercise A step by step guide to alleviate those wrinkles in just 10 minutes a day.

94 comments    facial get rid of wrinkles
87

Best exercise machine for the elderly

The best exercise machine for the elderly is the recumbent exercise bike. Read on to know more.

4 comments    best exercise bike
working