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95Improve your sight without glasses
This one is eye opening in all senses. Improving your sight without glasses is nothing new - but it's new to me and even though it's nearly a century old it's as exciting for me as if they'd announced the...
35 comments
935 Ways to Burn Calories (That Aren’t All About Exercise)
We all know that if we want to lose weight than we have to burn off more calories than we take in. It’s a simple equation that most of us can understand. Getting ourselves to actually do the work necessary...
94 comments
75The Soul's Gymnasium
Just as brisk walking, jogging and playing are bodily exercises, the soul exercises are the spiritual activities we engage in that cleanses the soul of rubbish, disposing it of all forms of evil.
10 comments
93Benefits of doing push ups
Benefits of doing push ups when you have no time to hit the gym Push-ups are better than not doing anything at all. Push-ups tone up our front and side deltoids, upper abs, pectorals, some part of lats,...
46 comments
88What Causes Broken Blood Vessels in the Eyes?
A broken blood vessel in the eye is correctly known as a sub-conjunctival haemorrhage. It can look pretty horrific (as in the above image), but will not cause any damage to your eyesight and is purely...
13 comments
91Jack3d - Dangerous and Addictive Supplement?
Manufacturers are fiercely competing to make the most powerful pre-workout supplement possible (or at least make you believe it is). Each new supplement to hit the market seems to make bigger claims. Many...
7 comments
83Male Enhancement Exercises That Work
Male enhancement is a mostly taboo topic that not many men are well versed in. Today in our world, people change their body in many different ways to make themselves more attractive to the opposite sex and...
4 comments
91How to Get a Six Pack if You Can't Go To the Gym Every Day
So, you want to have six pack abs, but don't have the time to drive all the way across town every day to go to the gym. Or simply cannot afford the monthly membership fees. Or you can't deal with using...
5 comments
825 Creative Writing Exercises To Get You Through Writers Block
Beat writers block. Image copyright Wim Mulder from Flickr - http://www.flickr.com/photos/wimmulder/15653748/ Writers block is the scourge of the writing world, it can stop the best writers dead in their...
12 comments
78Headaches and what causes them - an Osteopathic way to treat then
Okay, hands up. How many of you have suffered belting headaches? Like me, you may find most of them happen in the workplace. Or maybe at home or else it's all the christmas thing and the stress of it all!...
17 comments
