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Natural decongestants & expectorants
So it is the middle of the night, and you are so congested that you can't sleep, and you really don't want to take a commercial product even if you had it. Having had asthma and allergies my whole life I have...
8 commentsHome Remedies for Nasal Congestion
Use Steam to Clear your Sinuses Whether you are suffering from nasal congestion due to allergies, cold or flu, there's comes a point where taking that umpteenth Sudafed isn't going to help anymore. Either it...
1 commentNatural Decongestants and Expectorants
The easiest way to use natural decongestants and expectorants when needed is with food. Several foods are very effective at relieving congestion. There are several foods that are natural decongestant remedies....
50 commentsNatural decongestants
Natural way of Relieving Nasal Congestion I remember it well when I was a kid that my mom gave me treatment and advise with regards to congestion due to colds and cough or asthmatic symptoms. Inhaling...
2 commentsCough remedies
cough remedies The most common cause of cough is a cold and flu. These viruses inflame and irritate the upper respiratory tract and most often produce mucus. If your cough is productive, do not try to stop...
1 commentGreek Ouzo – 'To Farmako' – The Medicine
For centuries, Greeks have believed that Greek Ouzo and its predecessor, Tsipouro; have some distinct medicinal benefits. Ouzo has so many uses in Greek folk medicine that they call it To Farmako, the...
53 commentsMedicinal Benefits of Peppermint
Botanical Name: Mentha piperata Origin: Europe and Asia Treeheight: 2ft Part used: leaves Properties: aromatic, carminative, diaphoretic, stimulant, antispasmodic. What it affects: Stomach,...
0 commentsTurmeric - The Magical Antioxidant and Anti-inflammatory Spice
You'll find that turmeric has been around for many years and used medicinally for thousands of years. Although today we know that it is produced in South East Asia, it actually was in China hundreds of years...
0 commentsNatural decongestants & expectorants
Having been raised “homeopathically” there are a few old stand-by practices I use when I get sick. They are easy to do and only require the purchase of a few (four) items (which you may already have at...
2 commentsCough- What To Buy From A Medical Shop
Cough occurs due to stimulation of receptors in throat and respiratory passages.It can be due to viral infection and allergies or due to asthma, bronchitis, smoking, pneumonia.....etc. There are 2 types of...
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