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How To Lose Weight Permanently For The Year 2012
New Year New You! Lose weight and banish the extra weight and fat you've put on. The weight loss advice in this hub will help you lose up to 5lbs per week as well as keep the weight off permanently.
0 commentsAre Apples Fattening? Misconceptions About Healthy Food.
Apples are so good for you but some people have misconceptions about the 'sugar' contained in apples and other fruit. Read on to see whether apples really are fattening.
19 commentsHow to Stop Cravings for Carbs, Fats and Sugars
Food cravings are not what they appear to be. They are not an individual personal preference for certain foods. Studies have found that food cravings are brought on by biochemical and hormonal factors. With the right lifestyle changes unwanted food cravings will be a thing of the past.
37 commentsHow Crash Diets Burn Off Your Self-Esteem
A new study proves that dieting is not only ineffective, it is actually counterproductive.
9 commentsArticle - This is the cut the crap diet that really works
This is the ‘tongue in cheek’, ‘cut-the-crap diet’ that really works, if you stick to it forever, you will continue to loose weight and keep it off forever.
28 commentsCarb Rotation Diet - Review
This article will review the much talked about Carb Rotation Diet which was created by Jayson Hunter, who is a registered dietitian and the Head of Research & Development for Prograde Nutrition. He has developed various diet plans for men and...
5 commentsBucky's Ultimate Treadmill Workout Playlist
I was always the skinny girl. I was that annoying little pipsqueak who could (and did) eat everything in sight and never gain a pound. Then, something tragic that happens far too often happened to me. I...
16 commentsMy Revelation: Dieting Is Of The Devil
Dieting sucks. No, Richard Simmons, I'm not your disciple. Dieting and me are not life partners.
12 commentsSacred Heart Diet Plan: The Whole Truth!
A friend gave me a copy of the Sacred Heart Diet. It claimed that if you followed the eating plan strictly for seven days, you would lose 10-17 pounds. Supposedly, the diet caused weight loss through detox and some “magical” combination of...
5 commentsThe Dangers of Fad Diets
Advertised on television and described in books, displayed on the page of a magazine or sent in a pamphlet through the mail, fad diets are increasingly common and can reach people in a number of ways. The desire to be thinner –along with...
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