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Shannon Clark profile image92

What Happens When You Fast

by Shannon Clark

Some individuals, in their quest for weight loss, will turn to a fasting approach. Whether it is a detox diet that involves mixing up some odd concoction of lemon juice, maple syrup and water or else a... published 14 months ago

health fasting rapid fat loss

82

Fruit Fast

by Cleanse

One good option for weight loss, especially for those who want to eat a healthy diet even while they lose weight, is a fruit fast. During a fruit fast, dieters generally eat and drink nothing but fresh fruit... published 17 months ago

8 comments    health diet detox

Health Insider profile image78

Benefits of Fasting

by Health Insider

The online encyclopedia Wikipedia defines fasting as, "the act of willingly abstaining from some or all food and/or drink, for a period of time...Medical fasting can be a way to promote detoxification."... published 17 months ago

14 comments    colon fasting cleansing

Paraglider profile image86

The Holy Month of Ramadan

by Paraglider

Ramadan this year begins on September 1st. It is the holiest month in the Islamic year. This hub is a guide to Ramadan for non-Muslims, especially those living in the Gulf States. published 11 months ago

14 comments    religion culture islam

80

Liquid Fast Diet

by Health Insider

Ever thought about trying to lose weight using a liquid only diet? Think these diets are just a hoax? Actually, these liquid diets can be quite healthful if they are undertaken properly. While not as stressful... published 17 months ago

8 comments    health weight loss fasting

Health Insider profile image79

Master Cleanser Fast

by Health Insider

The master cleanser fast is a liquid diet that helps to flush toxins from the body. It consists of drinking a mixture of fresh lemon juice (or sometimes lime is substituted), cayenne pepper and maple syrup.... published 17 months ago

4 comments    diet dieting fasting

louisebannerman profile image65

How to Be Happy?

by louisebannerman

Here are 5 tips on how to live a happy life? Tip # 1. Study to work on YOU! That means work on personal development. Be involved in self-improvement. Work on your walk-head held high, no slouching, or holding... published 4 months ago

12 comments    love life learn

78

Effective Fasting

by sg_jerome

We fast for various reasons namely for health purposes or as a religious practice. For Muslims, fasting during the holy month of Ramadhan each year is a duty that must be fulfilled. Research by scientists... published 8 months ago

0 comments    health family friends

Kombucha Mushroom Tea74

Live Longer Life

by knolyourself

One can cleanse the body of toxics, which may aid in prolonging life and healthier living. Water fasting and Kombucha Mushroom Tea are two techniques suggested here, that are to flush the body of poisons,... published 7 months ago

2 comments    health fasting kombucha

ddubbs profile image62

Lose Lower Belly Fat Fast I Did

by ddubbs

Everytime I looked in the mirror I was disgusted. I had been losing a lot of weight but it just stuck to my lower belly. Everywhere else was tightening up. I tried every fat loss supplement and exercised like... published 7 months ago

fitness lose weight fat loss

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