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80How to lose 10 Kgs
Yes this hub is about weight loss. One of the "Evergreen" topics on the net. No I am not selling any miracle weight loss drug or product. It was all done the old fashioned way. If you want to know how...
31 comments
66There is a war going on right now and I don't mean Iraq!
We are at war against the most formidable opponent. Who is it? "obesity." Obesity is killing more people a month than our two other more high-profile combatants terror and drugs. Smoking once the top killer...
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60Fat and Broke!
A few tips for young people who really do not want to be fat and/or broke! “Hello”! Yes I’m talking to you if you’re young or have young children. This is aimed at the ‘couch potatoes’...
4 comments
90America's Obesity Epidemic. Who's to Blame?
There is no denying Americans are getting heavier. And heavier. And heavier. Being overweight correlates to a host of health problems including high blood pressure and diabetes, and ultimately, shorter life...
93 comments
68I Don't Have Time For Exercise
Are we fooling ourselves in thinking that sitting on our duff's all day, in front of a computer, or a television, is really good for our health? You don't have time? I know I used to say this all the time,...
1 comment
50Acai Berry 101
Acai BerryThe weight loss industry has its eyes locked on Acai berry because of its potent fat-burning properties. Aside from such component, acai has all the necessary vitamins and minerals that man would...
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40worthycharities
There are several wonderful nonprofits that are doing tremendous things to serve the community. It is your social responsibilty to give back to the community and help meet some of those critical needs. If you...
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66My Overwieght Child - My New Discovery
My daughter was 7 pound 8 ounces when she was born 2 weeks early. She grew normally and was in the 95th to 98th percentile for her weight and height for the first several months. She had respiratory issues...
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61Child-Weight-Loss
The key to keeping children at a healthy weight is taking a whole-family approach. It's the "practice what you preach" mentality. Make healthy eating and exercise a family affair. Get your children involved...
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58Losing baby fat : How to lose pregnancy fat for busy moms
All women can get overwhelmed by motherhood, the pregnancy, delivery, nursing and taking care of your baby to a degree that you may neglect you health in general and more specifically, your weight. Many...
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