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Weight Loss Tips 101: Make Lifestyle Changes
Weight Loss Tips 101: Make Lifestyle Changes is a hodgepodge of weight loss tips that have worked over the years for my friends and or me in achieving our weight loss regimens. The purpose of this hub is to share those tips and others that could...
68 commentsBattling Belly Fat: Eat MUFAs
I’m sure most will agree that with every New Year come resolutions of exercise and fitness. Burning and reducing belly fat has become the “in thing” to do over the past few years. There are exercises, gadgets, and gimmicks galore all...
158 commentsCanine Pancreatitis
A diagnosis of canine pancreatitis is frightening for any dog owner, especially when a veterinarian explains that it may be a life-threatening condition requiring immediate treatment and perhaps even the hospitalization of your dog for several days....
71 commentsDiet & Weight Loss Product Reviews
The diet industry is a $40 billion dollar plus industry in the United States alone. With all the products and programs to choose from, how do you find a weight loss plan that's right for you?
27 commentsDoes fat weigh more than muscle or does muscle weigh more than fat?
So here's the correct answer, along with some tips and a common sense explanation. Firstly, muscle is more dense than fat. Density plays a role in weight in comparison to size, but a pound (16 ounces, 454 grams) of fat weighs exactly the same as...
5 commentsOlive Oil vs. Canola Oil: Fat Profiles
I'm the first to admit that I swear by olive oil. It's pretty much the only oil that I cook with and I've tried all different kinds of olive oil to find what I like. But I'm also the first to admit that it's just a personal preference. I know that...
56 commentsThe Terrible Things People Say About Your Weight!
Terrible things people say about my weight. Am I that fat.
75 commentsDieting Mistakes that Women Make and How to Lose the Weight for Good
Losing weight is something that many people struggle with. Unfortunately, there are many dieting myths that can actually hinder your chances of losing weight. This article will debunk those myths and give you advice about what to do instead.
19 commentsHow To Lose Fat The Easy Way
Want to lose fat pain-lessly and easily? Simply by reducing your fat intake in your diet and exercising 3-4 times a week for 30 minutes, you will see amazing results. Forget starvation, fad diets,diet pills, these are all gimmicks that don't work, and will put weight back on the body as quickly as it came off.Ban the word 'diet' from your vocabulary altogether and begin to think 'health' instead as you change your unhealthy lifestyle for the better long-term.
106 commentsLosing weight through nutrigenomics
Today, the genetic has scientifically confirmed these differences and has made available to us all, through simple tests, the opportunity to know what are the best behavior to us, in terms of food, and what is better to avoid. It is a branch of genetics called "nutrigenomics":
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