1-10 of 852 Hubssort by Hot Best Latest
62Why Can't I Lose Weight? Why Starvation Doesn't Work
One of the most common mistakes is actually not eating enough. Starvation leads to weight gain. Eat more, weigh less. Keep reading...
2 comments
78Smoothies for Weight Loss
Various studies have shown that the fundamental cause of the obesity epidemic and tendency for people to put on weight as they get older is passive over-consumption of calories. The food we buy and eat is mostly processed food that has high calorie densities - that is the number of calories is very high relative to the volume of the food. People consume too many calories simply by eating 'normal' foods in the 'normal' way. Smoothies provide a great meal substitute.
4 comments
73The Best Fast Food for a Diet
So you got dragged out to a fast food chain and you're on a diet but you don't want to be the spoil sport... here's a list of foods you can have that won't ruin your waistline
4 comments
98Battling Belly Fat: Eat MUFAs
I’m sure most will agree that with every New Year come resolutions of exercise and fitness. Burning and reducing belly fat has become the “in thing” to do over the past few years. There are exercises, gadgets, and gimmicks galore all...
158 comments
96Weight Loss Tips 101: Make Lifestyle Changes
Weight Loss Tips 101: Make Lifestyle Changes is a hodgepodge of weight loss tips that have worked over the years for my friends and or me in achieving our weight loss regimens. The purpose of this hub is to share those tips and others that could...
68 comments
84This is the cut the crap diet that really works
This is the ‘tongue in cheek’, ‘cut-the-crap diet’ that really works, if you stick to it forever, you will continue to loose weight and keep it off forever.
28 comments
87Foods You Can Eat On The 80/10/10 Raw Food Diet
It can be hard to know what foods you can eat when you're following the 80/10/10 raw food diet. While you know that you can eat fruit and vegetables and small amounts of fatty foods like avocados and nuts, you may not be sure which fruit and...
1 comment
83Foods That Prevent Fat Burning Diet - How to Accelerate
On a fat burning diet and you don't lose weight fast? You should think of foods you eat, they might sap your diet. You should have been told what foods to eat and what to avoid, and here we do. Poor food choices contribute tо high levels оf body...
22 comments
81Best Weight Watchers Fast Food Points Plus 7 or Less
Weight Watchers Points Plus values for McDonalds, Burger King, Subway, Arby's, Wendy's, Pizza Hut, KFC, and Taco Bell. Knowing the points values of fast food will help you stick to your diet and lose weight
0 comments
74How to Diet and Lose Weight Fast like Japanese Girl?
Japanese girl look slim and healthy because they do diet and eat moderately. Japanese girl loves to consume fresh fish, vegetable, fruit. They avoid consume meat, sugar, and high calories foods. Japanese girl also walking or bicycle to work and school. It is make Japanese girl lose weight fast.
3 comments
