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How to Make The Perfect Meringue - Illustrated Guide & Recipes
These delicious, low-calorie, zero-fat treats are easier than you ever imagined to make in your own kitchen. Weight Watchers, 6 for 1 point!
7 commentsSweet Nothings: One-Point Weight Watchers Dessert Recipes
Recipes for no-guilt sweets and treats for those counting Weight Watchers points: Brownies, Shakes, Slushies, and Cookies galore!
28 commentsSkim Your Waist Line and Lose Weight by Drinking Skim Milk
One of the most awesome weight loss products out there that is often overlooked is skim milk. There are many reasons why it is overlooked. For one, many people don't realize that skim milk can actually assist in weight loss, as well as boost many...
20 commentsLow-Fat Cupcake Recipes (Chocolate, Vanilla, Lemon, Red Velvet)
For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet.
49 commentsIs Soy Milk Better Than Milk From A Cow?
Which kind of milk do you think is better; soy or cow milk? You might be surprised with the results!
14 commentsMoist Almond and Orange Cake – A Gluten Free Cake Recipe
Not only is this cake an easy, delicious and moist almond and orange cake, but it is also gluten free cake recipe and a fat free cake – it must be a winner! These days, we need to use low fat cake recipes, but we still want to treat ourselves and this cake makes such a wonderful dessert. It’s also a flourless orange cake, perfect if you’re looking for a gluten free cake recipe.
20 commentsHealthy Low-Fat Red Velvet Cake & Cream Cheese Frosting Recipes
If you're a red velvet fan, or just looking for something new to tickle your palate, you simply must try this low-fat rendition, complete with low-fat cream cheese icing, found below.
17 commentsFree Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
44 comments6 Meals A Day Mini Meal Diet Menu Choices UPDATED
The six mini meal a day diet plan has been a proven successful fast and healthy way to lose weight. As a matter of fact it is a great change of lifestyle plan as well. Dieting doesn't mean you have to die while you at it. Dieting doesn't have to...
32 commentsEasy Low-Fat Creme Brulee Recipe - Rich, Creamy & Healthy!
Whether the kitchen is your element or not, this simple recipe for classic creme brulee (with flavorful variations) will send you straight to heaven! So rich your guests will never guess this low-fat recipe is healthy to boot!
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