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Homemade Dressings & Dips, Low Fat, Low Calorie
by Stacie Naczelnik
Store bought salad dressings can add a lot of calories, fat, and sodium to your diet. People often don’t realize just how many calories are in a serving size of dressing or dip. One serving of Thousand... published 5 months ago
Low-Fat & Nonfat Crockpot Hot Cereal Recipes
by Maddie Ruud
Wake up to healthy hot cereal every morning with these low-fat and fat-free oatmeal and porridge recipes. Mix them up before bed and let cook overnight for a warm, balanced breakfast that's ready and waiting for you. published 6 months ago
Healthy Fat-Free Dip Recipes
by Maddie Ruud
Fat-free dips for your chips and veggies: spinach, dill, chili, cheese, roasted vegetable. PLUS versatile fat-free mayo recipe. published 13 months ago
Quick and Easy Fat-Free Desserts
by Maddie Ruud
Simple, easy-to-follow recipes for fat-free favorites like Apple Cobbler, Chocolate Cupcakes, Pumpkin Bars, Pear Tart, and Strawberry-Rhubarb Crisp published 14 months ago
Simple Recipes for Tasty Nonfat Low-Cal Muffins
by Maddie Ruud
Fat-free family favs like carrot-cake, apple-cinnamon, banana spice, pumpkin, and cranberry corn muffins! published 14 months ago
Sweet Nothings: One-Point Weight Watchers Recipes
by Maddie Ruud
Recipes for no-guilt sweets and treats for those counting Weight Watchers points: Brownies, Shakes, Slushies, and Cookies galore! published 14 months ago
Oatmeal-Based Fat-Free Cookie Recipes
by Maddie Ruud
The best tasty recipes for quick and easy fat-free cookies, including Oatmeal-Raisin, Oatmeal-Brownie, Orange-Cranberry, Pumpkin-Raisin, and Oatmeal-Ginger. published 14 months ago
How to Bake Fat-Free (and Stay Delicious)
by helenathegreat
Easy substitutes to lower or eliminate the fat in your recipes without lowering or eliminating the taste! published 5 months ago
Low Fat Cooking Tips and Baking Substitutions
by Maddie Ruud
You've heard of substituting one ingredient for another, but how do you know what works, or how much to use? I've laid out below the substitutions I've found tried and true in my own kitchen that won't alter the texture or flavor noticeably, complete with conversions. published 14 months ago
Delicious Weight Watchers Dip Recipes
by Maddie Ruud
One-point dip recipes for creamy spinach, pineapple salsa, spicy southwest, and one mean bean dip, from the free recipe database. published 13 months ago













