1-10 of about 1,800 Hubssort by Hot Best Latest
88Tips and Recipes for the Dukan Diet Attack Phase
This Dukan Diet Tips and Recipes hub is written to help anyone on or thinking about starting Dr Pierre Dukan's highly successful weight loss formula the Dukan Diet. This diet is based around the principles of eating a diet which...
85 comments
78The Best Fast Food for a Diet
So you got dragged out to a fast food chain and you're on a diet but you don't want to be the spoil sport... here's a list of foods you can have that won't ruin your waistline
4 comments
79Brown Fat - The Good Fat
This article discusses the connection between brown fat and weight loss. Videos included.
12 comments
80Slow Carb Diet Breakfast
A more detailed review of the key ingredients in the slow carb diet breakfast; eggs, spinach and black beans. A breakfast which sets you up for the day and leaves you fuller for longer for relatively few calories (just over 300) and is full of valuable nutrients.
2 comments
84Take 3 Steps Toward Better 6-Pack Abs Training in ONE Day!
Take these three steps today and to boost your 6-pack abs training to levels you never thought possible!
30 comments
80Slow Carb Diet Vegetarian Recipes
Successful Slow carb dieting, as per Tim Ferriss' Four Hour Body, has unique challenges for Vegetarians. Here are some great recipes to help you!
7 comments
78Lose Fat and Gain Muscle at the Same Time
Losing fat and gaining muscle was called impossible, until people found out carb cycling. Carb cycling is the only way one could naturally burn fat and build muscle at the same time. Different amounts of carbs eaten at different days will give you the best muscle gain and fat loss results.
2 comments
82Top 3 Compound Exercises to Build Up Muscle
Read this to discover three of the best compound exercises to help you build up muscle!
8 comments
77How to lose weight through weight training
Many people think that weight training will just make them bulk up and not lose the weight. This is not always the case. Losing weight through weight training can be done. Its usually women that think this way because they do not want to bulk up to...
0 comments
89Easy, Natural Ways to Boost Your Metabolism
Whether you’re fat or just think you are, dieting is a drag, so here are some great tips on boosting your metabolism the natural way, without drugs, pills, or other supplements.
44 comments
