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96Can Americans Learn from "French Women Don't Get Fat?"
by Maddie Ruud
First of all, is it true? If so, is it simply a selective gene pool, or are there tips we can glean from the French lifestyle to help us manage our weight in like manner? And, most importantly, if there are such tips, are they found in this book? published 15 months ago
94"Flat Belly Diet" Review - Are MUFA Meals Magic?
by Maddie Ruud
"A flat belly is about food and attitude. Period. (Not a single crunch required!)" So runs the tag line at the official website of the Flat Belly Diet. Misleading or actually achievable? published 7 months ago
90Olive Oil vs. Canola Oil: Fat Profiles
by Kathryn Vercillo
I'm the first to admit that I swear by olive oil. It's pretty much the only oil that I cook with and I've tried all different kinds of olive oil to find what I like. But I'm also the first to admit that it's... published 12 months ago
89HIIT (High Intensity Interval Training) and Fat Loss
by K. Cossaboon
High Intensity Interval Training, HIIT, Power Cardio- whatever you want to call it, it has become one of the top picks for fitness trainers and is opening doors to fat loss for people everywhere. Why? Because... published 18 months ago
88The "Fat Friend" Complex: Living the grenade and loving it!
by mraymo
The "Fat Friend" At my best adult weight I was 126. For most women, this may sound like a healthy weight, but when you are 4'10", it is less than desirable. The sad part was that I tried everything short of... published 2 weeks ago
87Is Mona Vie Acai Juice Really All That?
by yev601
The monavie acai juice is squeezed from a berry grown on the acai palm. Each berry is under an inch in size, and looks more like a large grape than anything. They also contain quite a large seed that is... published 12 months ago
87Black Cherry Juice Benefits (Benefits on Gout and Concentrate )
by yev601
Results of a preliminary study by ARS scientists and their university colleagues suggest that some natural compounds in plump, juicy cherries could decrease unspeakable arthritic inflammation. Eating cherries... published 10 months ago
84How to Lose Breast Fat
by Wendy Becket
Having extra breast fat can be a problem. If you are dealing with breast fat issues, then you are reading the right article. If you want to lose weight, the proper diet and exercise routine will help you.... published 2 months ago
83Best Hunger Suppressants
by Crystal Concepts
Dieting can be very frustrating because it's so difficult to stay away from food. In fact, ignoring our hunger pangs and cravings can be quite a challenge. But, sometimes, even though we are not really hungry,... published 8 months ago
83What Is So Special About Fatloss4Idiots?
by HiddenCrimson
What is so special about fatloss4idiots? This is a question you may have asked yourself after coming across the weight loss plan known as fatloss4idiots. Fatloss4idiots has created quite a lot of hype around... published 4 weeks ago
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