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61How I Lose Weight
by yvonnef
There are so many people out there telling us how we need to lose weight. The problem is not knowing whether or not we should trust them. All too often they are simply trying to sell us some product that... published 20 hours ago
62Lose Weight and Burn Fat Fast: The Lose Weight Diet…Here is a Sample Weight Loss Diet Plan
by Fat Into The Fire
How to lose weight? There is a very simple equation for success. Eat less than you need, put yourself into action, and stay on track with a positive state of mind. Of course, there is a fine line between... published 2 days ago
62Crucified Heart (A Poem)
by St.James
I am alive, but dead inside. I thought I was dead before, but you just made me more. While here, my hands were tied You pulled my heart out from my chest, and held it, bleeding and sore You did to me what you... published 2 days ago
71What Is So Special About Fatloss4Idiots?
by HiddenCrimson
What is so special about fatloss4idiots? This is a question you may have asked yourself after coming across the weight loss plan known as fatloss4idiots. Fatloss4idiots has created quite a lot of hype around... published 2 days ago
61Scotland's Shame: Obesity
by Gordon Hamilton
Obesity has been recognised as a problem in Scotland for many years but - sadly - the latest batch of statistics from the General Register Office for Scotland proves that the number of deaths caused by... published 5 days ago
79Whose Body Is This?
by Jean's Corner
When I went to bed last night I was 32. When I awoke I was 55. What the hell happened? I want the mind, body, and energy of that 32 year old person I remember back. You know the one. The one that thinks they... published 5 days ago
64Do you know your body fat percentage?
by Boss Number 1
That may sound strange, right? That a person in the fitness profession would be tired of people who want to lose weight. Well, I am. Maybe that's because I'm fed up with what "weight loss" connotates: the... published 6 days ago
60Health habits
by DHR
Drawn by Leonardo da Vinci in 1487, the Vitruvian Man was intended to represent the ideal human proportions. In modern times, he has come to represent the overall embodiment of health. Additionally, the image... published 6 days ago
70Benefits of In-home exercising
by sirtallest
We all need exercise. Some of us have more time than others to make a regular trip to the gym. There are advantages to going to the gym, such as having personal trainers and nutritionists on hand to advise... published 6 days ago
69Green, Sex, Cancer, Secret, Fat and Oil
by hammerhead
An article in the nytimes suggests that the words green,sex,cancer,secret and fat are the words the media pays the most attention to. That was in June; oil prices quadrupled since then, so I felt the word... published 8 days ago
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